{"id":591,"date":"2026-08-09T23:59:49","date_gmt":"2026-08-09T21:59:49","guid":{"rendered":"http:\/\/longevitygoods.local\/product\/blueprint-easy-stack\/"},"modified":"2026-09-04T14:31:57","modified_gmt":"2026-09-04T12:31:57","slug":"blueprint-starter-bundle-longevity-supplements","status":"publish","type":"product","link":"https:\/\/longevitygoods.com\/da\/product\/blueprint-starter-bundle-longevity-supplements\/","title":{"rendered":"Blueprint Starter Bundle \u2013 Longevity-kosttilskud"},"content":{"rendered":"<div class=\"bp2\">\n<div class=\"bp2-hero\">\n<p class=\"bp2-hero-title\">Blueprint Starter Bundle<\/p>\n<p class=\"bp2-hero-text\">The Blueprint Starter Bundle contains Blueprint Longevity Mix Blood Orange and Blueprint Essential Capsules. One scoop of powder in water and two capsules with breakfast, 30 days&#8217; supply per bundle.<\/p>\n<div class=\"bp2-cols\">\n<div class=\"bp2-col\">\n<h3>Use<\/h3>\n<p>The Blueprint Starter Bundle is taken in the morning. Mix 1 scoop of Longevity Mix into a glass of water and take 2 Essential Capsules with food.<\/p>\n<div class=\"bp2-label\">Bryan&#8217;s recommendation<\/div>\n<ul class=\"bp2-list\">\n<li>2 Essential Capsules with food<\/li>\n<li>1 scoop of Longevity Mix in a glass of water<\/li>\n<li>Taken with breakfast<\/li>\n<li>30 days&#8217; supply per bundle<\/li>\n<\/ul>\n<\/div>\n<div class=\"bp2-col\">\n<h3>Specifications<\/h3>\n<p class=\"bp2-note\">Two products \u00b7 30 days&#8217; supply<\/p>\n<table class=\"bp2-tbl\">\n<thead>\n<tr>\n<th>Product<\/th>\n<th>Contents<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>Blueprint Longevity Mix Blood Orange<\/td>\n<td>1 pack<\/td>\n<\/tr>\n<tr>\n<td>of which creatine<\/td>\n<td>2.5 g per serving<\/td>\n<\/tr>\n<tr>\n<td>Blueprint Essential Capsules<\/td>\n<td>1 pack, 24 nutrients<\/td>\n<\/tr>\n<tr>\n<td>Dosage, Longevity Mix<\/td>\n<td>1 scoop in water<\/td>\n<\/tr>\n<tr>\n<td>Dosage, Essential Capsules<\/td>\n<td>2 capsules with food<\/td>\n<\/tr>\n<tr>\n<td>Lasts<\/td>\n<td>30 days<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p class=\"bp2-note\">Full nutritional values and ingredient lists can be found on the individual product pages for Blueprint Longevity Mix and Blueprint Essential Capsules.<\/p>\n<\/div>\n<div class=\"bp2-col\">\n<h3>Product information<\/h3>\n<p>The bundle brings together the two products that form the base of the morning routine: a daily drink and a multivitamin formula.<\/p>\n<div class=\"bp2-acc\">\n<details>\n<summary>What&#8217;s included<\/summary>\n<div class=\"bp2-accb\">\n<ul class=\"bp2-list\">\n<li>1\u00d7 Blueprint Longevity Mix Blood Orange<\/li>\n<li>1\u00d7 Blueprint Essential Capsules<\/li>\n<li>the ingredients in the drink, including creatine, CaAKG, glutathione, taurine and magnesium<\/li>\n<li>24 nutrients in the capsules, including vitamin D, B complex, zinc and spermidine<\/li>\n<\/ul>\n<\/div>\n<\/details>\n<details>\n<summary>Authorised health claims<\/summary>\n<div class=\"bp2-accb\">\n<ul class=\"bp2-list\">\n<li>Magnesium contributes to the reduction of tiredness and fatigue<\/li>\n<li>Vitamin D contributes to the normal function of the immune system<\/li>\n<li>Zinc contributes to normal cognitive function<\/li>\n<li>Creatine increases physical performance in successive bursts of short-term, high-intensity exercise (at 3 g per day)<\/li>\n<\/ul>\n<\/div>\n<\/details>\n<details>\n<summary>Good to know<\/summary>\n<div class=\"bp2-accb\">\n<ul class=\"bp2-list\">\n<li>The recommended daily dose should not be exceeded<\/li>\n<li>Food supplements are not a substitute for a varied diet<\/li>\n<li>Consult a doctor if you are pregnant or breastfeeding<\/li>\n<li>Keep out of reach of young children<\/li>\n<\/ul>\n<\/div>\n<\/details>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"bp2-stats\">\n<div class=\"bp2-stat\"><span class=\"k\">Products<\/span><span class=\"v\">2<\/span><span class=\"d\">drink and capsules<\/span><\/div>\n<div class=\"bp2-stat\"><span class=\"k\">Lasts<\/span><span class=\"v\">30<span>days<\/span><\/span><span class=\"d\">per bundle<\/span><\/div>\n<div class=\"bp2-stat\"><span class=\"k\">Ingredients in the drink<\/span><span class=\"v\">14<\/span><span class=\"d\">Longevity Mix<\/span><\/div>\n<div class=\"bp2-stat\"><span class=\"k\">Nutrients in the capsules<\/span><span class=\"v\">24<\/span><span class=\"d\">Essential Capsules<\/span><\/div>\n<\/div>\n<div class=\"bp2-section\">\n<h2>About the Blueprint Starter Bundle<\/h2>\n<p>The Blueprint Starter Bundle is the simplest way into the range. Instead of choosing between individual supplements, you get the two products meant to be taken daily, in a pack that lasts a month.<\/p>\n<details class=\"bp2-rm\">\n<summary><span class=\"d\">Read more<\/span><span class=\"o\">Show less<\/span><\/summary>\n<div class=\"bp2-rmb\">\n<p>Longevity Mix is the powder mixed into water. It contains 2.5 g of creatine per serving among other things, which is worth knowing if you also take a separate creatine supplement \u2014 the total then comes out higher than you may have counted on.<\/p>\n<p>Essential Capsules is the multivitamin part, with 24 nutrients. Two capsules a day with food, since several of the vitamins are fat-soluble and are absorbed better that way.<\/p>\n<\/div>\n<\/details>\n<\/div>\n<div class=\"bp2-section\">\n<h2>How to use the Blueprint Starter Bundle<\/h2>\n<p>Both products in the morning, with breakfast. The capsules with food, the powder in a glass of water.<\/p>\n<details class=\"bp2-rm\">\n<summary><span class=\"d\">Read more<\/span><span class=\"o\">Show less<\/span><\/summary>\n<div class=\"bp2-rmb\">\n<p>The order does not matter. What matters is that the capsules are taken with food containing some fat, since vitamins A, D, E and K are fat-soluble.<\/p>\n<p>If you want to build further, the next step is the Medium Bundle, which adds more products to the same routine.<\/p>\n<\/div>\n<\/details>\n<p>The products are also available individually: <a href=\"\/product\/blueprint-longevity-mix-blood-orange-daily-nutrition\/\">Blueprint Longevity Mix<\/a> and <a href=\"\/product\/blueprint-essential-capsules-daily-vitamins-minerals\/\">Blueprint Essential Capsules<\/a>.<\/p>\n<\/div>\n<div class=\"bp2-section\">\n<h2>Quality and certifications for the Blueprint Starter Bundle<\/h2>\n<ul class=\"bp2-marks\">\n<li>Two products in one bundle<\/li>\n<li>30 days&#8217; supply<\/li>\n<li>Third-party tested<\/li>\n<li>Vegan<\/li>\n<li>GMO-free<\/li>\n<li>Clearly dosed<\/li>\n<\/ul>\n<\/div>\n<div class=\"bp2-section\">\n<h2>Frequently asked questions about the Blueprint Starter Bundle<\/h2>\n<details class=\"bp2-faq\">\n<summary>\n<h3>What is in the Starter Bundle?<\/h3>\n<\/summary>\n<p class=\"bp2-faq-body\">One pack of Blueprint Longevity Mix Blood Orange and one pack of Blueprint Essential Capsules. Together they last 30 days.<\/p>\n<\/details>\n<details class=\"bp2-faq\">\n<summary>\n<h3>How do I take the products?<\/h3>\n<\/summary>\n<p class=\"bp2-faq-body\">One scoop of Longevity Mix in a glass of water and two Essential Capsules with breakfast.<\/p>\n<\/details>\n<details class=\"bp2-faq\">\n<summary>\n<h3>Can I take creatine alongside this?<\/h3>\n<\/summary>\n<p class=\"bp2-faq-body\">Longevity Mix already contains 2.5 g of creatine per serving. If you take a separate creatine supplement, count that amount towards your total.<\/p>\n<\/details>\n<details class=\"bp2-faq\">\n<summary>\n<h3>Why should the capsules be taken with food?<\/h3>\n<\/summary>\n<p class=\"bp2-faq-body\">Several of the vitamins are fat-soluble and are absorbed better alongside a meal containing fat.<\/p>\n<\/details>\n<details class=\"bp2-faq\">\n<summary>\n<h3>Can I buy the products individually?<\/h3>\n<\/summary>\n<p class=\"bp2-faq-body\">Yes, both are sold separately. The bundle is the same two products collected together. <a href=\"https:\/\/www.efsa.europa.eu\/\" target=\"_blank\" rel=\"noopener nofollow\">the European Food Safety Authority<\/a> has information on who may need extra vitamins and minerals.<\/p>\n<\/details>\n<\/div>\n<div class=\"bp2-section\">\n<h2>Pairs well with<\/h2>\n<div class=\"bp2-relgrid\"><a class=\"bp2-relcard\" href=\"\/product\/blueprint-longevity-mix-blood-orange-daily-nutrition\/\"><span class=\"bp2-relimg\"><img decoding=\"async\" src=\"https:\/\/longevitygoods.com\/wp-content\/uploads\/2026\/08\/Blueprint_Longevity_Mix_supplement_pouch-300x300.jpg\" alt=\"Blueprint Longevity Mix Blood Orange \u2013 Daily Nutrition\" width=\"600\" height=\"600\" loading=\"lazy\"><\/span><span class=\"bp2-reltitle\">Blueprint Longevity Mix<\/span><span class=\"bp2-reldesc\">a daily nutrition drink with blood orange flavour<\/span><\/a><a class=\"bp2-relcard\" href=\"\/product\/blueprint-essential-capsules-daily-vitamins-minerals\/\"><span class=\"bp2-relimg\"><img decoding=\"async\" src=\"https:\/\/longevitygoods.com\/wp-content\/uploads\/2026\/08\/Blueprint_Essential_Capsules_Supplement_bottle-300x300.jpg\" alt=\"Blueprint Essential Capsules \u2013 Daily Vitamins &amp; Minerals\" width=\"600\" height=\"600\" loading=\"lazy\"><\/span><span class=\"bp2-reltitle\">Blueprint Essential Capsules<\/span><span class=\"bp2-reldesc\">the base formula with daily vitamins and minerals<\/span><\/a><a class=\"bp2-relcard\" href=\"\/product\/blueprint-medium-bundle-longevity-supplements\/\"><span class=\"bp2-relimg\"><img decoding=\"async\" src=\"https:\/\/longevitygoods.com\/wp-content\/uploads\/2026\/08\/Blueprint_Medium_Stack_Stack_Blood_Orange_Vanilla-300x300.jpg\" alt=\"Blueprint Medium Bundle \u2013 Longevity Supplements\" width=\"600\" height=\"600\" loading=\"lazy\"><\/span><span class=\"bp2-reltitle\">Blueprint Medium Bundle<\/span><span class=\"bp2-reldesc\">the next step, with more products<\/span><\/a><a class=\"bp2-relcard\" href=\"\/product\/blueprint-creatine-5-g-creatine-monohydrate-serving\/\"><span class=\"bp2-relimg\"><img decoding=\"async\" src=\"https:\/\/longevitygoods.com\/wp-content\/uploads\/2026\/08\/Blueprint_Creatine_supplement_pouch-300x300.jpg\" alt=\"Blueprint Creatine \u2013 5 g Creatine Monohydrate per Serving\" width=\"600\" height=\"600\" loading=\"lazy\"><\/span><span class=\"bp2-reltitle\">Blueprint Creatine<\/span><span class=\"bp2-reldesc\">5 g creatine monohydrate per scoop<\/span><\/a><\/div>\n<\/div>\n<div class=\"bp2-section\">\n<h2>About Blueprint<\/h2>\n<p>Blueprint is Bryan Johnson&#8217;s longevity brand, built on the data-driven protocol he developed together with a team of medical experts. The starting point is measurability: ingredients and doses are chosen on the basis of what can be tracked in biomarkers, and the products are third-party tested and clearly dosed. At Longevity Goods, the full Blueprint range is available across Europe.<\/p>\n<\/div>\n<div class=\"bp2-disc\">\n<p>Food supplements are not a substitute for a varied diet and a healthy lifestyle. The recommended daily dose should not be exceeded. Keep out of reach of young children.<\/p>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Blueprints enkleste longevity-pakke \u2013 36 supermolekyler p\u00e5 30 sekunder om dagen.<\/p>\n","protected":false},"featured_media":592,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[31],"product_cat":[48],"product_tag":[53,55,185,184,58],"product_need":[128,132],"class_list":["post-591","product","type-product","status-publish","has-post-thumbnail","product_brand-blueprint","product_cat-bundles-packages","product_tag-bryan-johnson","product_tag-longevity","product_tag-morgonrutin","product_tag-paket","product_tag-vegan","product_need-energy-focus","product_need-immune-support","first","instock","taxable","shipping-taxable","purchasable","product-type-simple"],"_links":{"self":[{"href":"https:\/\/longevitygoods.com\/da\/wp-json\/wp\/v2\/product\/591","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/longevitygoods.com\/da\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/longevitygoods.com\/da\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/longevitygoods.com\/da\/wp-json\/wp\/v2\/comments?post=591"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/longevitygoods.com\/da\/wp-json\/wp\/v2\/media\/592"}],"wp:attachment":[{"href":"https:\/\/longevitygoods.com\/da\/wp-json\/wp\/v2\/media?parent=591"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/longevitygoods.com\/da\/wp-json\/wp\/v2\/product_brand?post=591"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/longevitygoods.com\/da\/wp-json\/wp\/v2\/product_cat?post=591"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/longevitygoods.com\/da\/wp-json\/wp\/v2\/product_tag?post=591"},{"taxonomy":"product_need","embeddable":true,"href":"https:\/\/longevitygoods.com\/da\/wp-json\/wp\/v2\/product_need?post=591"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}