{"id":217,"date":"2026-08-09T23:45:34","date_gmt":"2026-08-09T21:45:34","guid":{"rendered":"http:\/\/longevitygoods.local\/product\/solgar-magnesium-med-vitamin-b6-100\/"},"modified":"2026-08-15T17:11:17","modified_gmt":"2026-08-15T15:11:17","slug":"solgar-magnesium-vitamin-b6-133-mg-magnesium-b6-100-tablets","status":"publish","type":"product","link":"https:\/\/longevitygoods.com\/de\/product\/solgar-magnesium-vitamin-b6-133-mg-magnesium-b6-100-tablets\/","title":{"rendered":"Solgar Magnesium mit Vitamin B6 \u2013 133 mg Magnesium mit B6 (100 Tabletten)"},"content":{"rendered":"
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Solgar Magnesium with Vitamin B6<\/p>\n

Magnesium and vitamin B6 combined in one and the same tablet \u2013 133 mg of magnesium and 8.3 mg of vitamin B6 per tablet. A simple solution if you want to top up your daily intake of both nutrients, in Solgar’s classic dark glass jar.<\/p>\n<\/div>\n

\n
\n
Magnesium per serving<\/div>\n
267mg<\/span><\/div>\n
71% of RI, 2 tablets<\/div>\n<\/div>\n
\n
Vitamin B6 per serving<\/div>\n
16.7mg<\/span><\/div>\n
stable pyridoxine HCl<\/div>\n<\/div>\n
\n
Pack<\/div>\n
100tabs<\/span><\/div>\n
50 days‘ supply<\/div>\n<\/div>\n
\n
Jar<\/div>\n
Glass<\/div>\n
dark glass to guard against light<\/div>\n<\/div>\n<\/div>\n
\n

About Solgar Magnesium with Vitamin B6<\/h2>\n

Magnesium is one of the body’s most widely used minerals and vitamin B6 is a water-soluble vitamin \u2013 here combined in one and the same tablet. Each tablet provides 133 mg of magnesium in oxide form and 8.3 mg of vitamin B6 as pyridoxine HCl.<\/p>\n

According to EFSA, magnesium contributes to the reduction of tiredness and fatigue and to normal psychological function, while vitamin B6 contributes to normal energy-yielding metabolism, to the normal function of the immune system and to the regulation of hormonal activity.<\/p>\n

\nRead more<\/span>Show less<\/span><\/summary>\n
\n

Two well-documented nutrients in one tablet \u2013 magnesium in oxide form and vitamin B6 as stable pyridoxine HCl.<\/p>\n

Magnesium oxide is often used in supplements thanks to its high magnesium concentration per tablet \u2013 which means a smaller tablet can contain more magnesium. Pyridoxine HCl is a stable and widely used form of vitamin B6.<\/p>\n

The composition is entirely plant-based and the tablets are packed in dark glass that protects the contents from light and oxygen.<\/p>\n<\/div>\n<\/details>\n<\/div>\n

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What’s in Solgar Magnesium with Vitamin B6<\/h2>\n

Serving:<\/strong> 2 tablets | 50 servings per pack<\/p>\n\n\n\n\n\n\n
Ingredient<\/th>\nAmount<\/th>\n% of RI<\/th>\n<\/tr>\n<\/thead>\n
Magnesium (oxide)<\/td>\n267 mg<\/td>\n71%<\/td>\n<\/tr>\n
Vitamin B6 (pyridoxine HCl)<\/td>\n16.7 mg<\/td>\n1193%<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

*RI \u2013 Reference Intake for an average adult.<\/p>\n

Other ingredients:<\/strong> bulking agent (microcrystalline cellulose), anti-caking agents (vegetable magnesium stearate, silicon dioxide), cross-linked cellulose gum, glazing agents (hydroxypropyl methylcellulose, vegetable glycerine, carnauba wax).<\/p>\n

Allergens:<\/strong> Free from the 14 major allergens.<\/p>\n<\/div>\n

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How to use Solgar Magnesium with Vitamin B6<\/h2>\n
\n

2 tablets daily, preferably with a meal.<\/p>\n

Do not exceed the recommended daily dose. Magnesium can have a laxative effect at intakes above 250 mg per day \u2013 if so, reduce to 1 tablet daily. The product is not intended for children under 18. Suitable for vegans and vegetarians. 100 tablets per pack.<\/p>\n<\/div>\n<\/div>\n

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Quality and certifications for Solgar Magnesium with Vitamin B6<\/h2>\n
\n✓<\/span>Vegan and vegetarian<\/span>
\n✓<\/span>Free from the 14 major allergens<\/span>
\n✓<\/span>Dark glass to guard against light and oxygen<\/span>
\n✓<\/span>No added flavourings<\/span>\n<\/div>\n<\/div>\n
\n

Frequently asked questions about Solgar Magnesium with Vitamin B6<\/h2>\n
\n\n

Why is magnesium oxide used?<\/h3>\n<\/summary>\n

Magnesium oxide is often used in supplements thanks to its high magnesium concentration \u2013 which means each tablet can contain a larger amount of magnesium.<\/p>\n<\/details>\n

\n\n

Can magnesium have a laxative effect?<\/h3>\n<\/summary>\n

Yes, magnesium can act as a laxative at intakes above 250 mg per day. If that happens, reduce the dose to 1 tablet daily.<\/p>\n<\/details>\n

\n\n

Why pyridoxine HCl as the B6 form?<\/h3>\n<\/summary>\n

Pyridoxine HCl is a stable and widely used form of vitamin B6 in food supplements.<\/p>\n<\/details>\n

\n\n

Is the product suitable for vegans?<\/h3>\n<\/summary>\n

Yes, the tablets are entirely plant-based and suit both vegetarians and vegans. The product is not intended for children under 18, however.<\/p>\n<\/details>\n<\/div>\n

\n

Pairs well with<\/h2>\n
\nSolgar Vitamin B Complex<\/a>
\nSolgar Vitamin B-12 1000 mcg<\/a>
\nSolgar Zinc Picolinate 22 mg<\/a>\n<\/div>\n

You can read more about food supplements and what is worth keeping in mind at the European Food Safety Authority<\/a>.<\/p>\n<\/div>\n

\n

About Solgar<\/h2>\n

Solgar has been making food supplements since 1947 and is one of the most established brands in the category. The range covers vitamins, minerals and herbal supplements, with a focus on well-documented raw materials, high purity and consistent quality over time. At Longevity Goods<\/a> Solgar’s range is available across Europe.<\/p>\n<\/div>\n

\nTap here for important information about food supplements<\/summary>\n
\n

Food supplements are not a substitute for a varied diet and a healthy lifestyle. The recommended daily dose should not be exceeded. Keep out of reach of young children. Consult a doctor if you are pregnant, breastfeeding or taking medication.<\/p>\n<\/div>\n<\/details>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Magnesium und Vitamin B6 in derselben Tablette \u2013 133 mg Magnesium und 8,3 mg B6 pro Tablette. Vegan und vegetarisch. 100 Tabletten, 50 Tage.<\/p>\n","protected":false},"featured_media":218,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[36],"product_cat":[147,140],"product_tag":[],"product_need":[137],"class_list":["post-217","product","type-product","status-publish","has-post-thumbnail","product_brand-solgar","product_cat-minerals","product_cat-supplements","product_need-stress-anxiety","first","instock","taxable","shipping-taxable","purchasable","product-type-simple"],"_links":{"self":[{"href":"https:\/\/longevitygoods.com\/de\/wp-json\/wp\/v2\/product\/217","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/longevitygoods.com\/de\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/longevitygoods.com\/de\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/longevitygoods.com\/de\/wp-json\/wp\/v2\/comments?post=217"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/longevitygoods.com\/de\/wp-json\/wp\/v2\/media\/218"}],"wp:attachment":[{"href":"https:\/\/longevitygoods.com\/de\/wp-json\/wp\/v2\/media?parent=217"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/longevitygoods.com\/de\/wp-json\/wp\/v2\/product_brand?post=217"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/longevitygoods.com\/de\/wp-json\/wp\/v2\/product_cat?post=217"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/longevitygoods.com\/de\/wp-json\/wp\/v2\/product_tag?post=217"},{"taxonomy":"product_need","embeddable":true,"href":"https:\/\/longevitygoods.com\/de\/wp-json\/wp\/v2\/product_need?post=217"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}