{"id":603,"date":"2026-08-09T23:59:57","date_gmt":"2026-08-09T21:59:57","guid":{"rendered":"http:\/\/longevitygoods.local\/product\/blueprint-matcha\/"},"modified":"2026-09-04T14:31:56","modified_gmt":"2026-09-04T12:31:56","slug":"blueprint-ceremonial-grade-matcha","status":"publish","type":"product","link":"https:\/\/longevitygoods.com\/es\/product\/blueprint-ceremonial-grade-matcha\/","title":{"rendered":"Blueprint Ceremonial Grade Matcha \u2013 matcha ceremonial"},"content":{"rendered":"<div class=\"bp2\">\n<div class=\"bp2-hero\">\n<p class=\"bp2-hero-title\">Blueprint Ceremonial Grade Matcha<\/p>\n<p class=\"bp2-hero-text\">Blueprint Ceremonial Grade Matcha is organic, hand-picked tea powder from Japan&#8217;s first harvest. Two grams per serving, 30 servings per pack, and nothing in the bag but milled tea leaves.<\/p>\n<div class=\"bp2-cols\">\n<div class=\"bp2-col\">\n<h3>Use<\/h3>\n<p>Whisk 1 scoop (2 g) of Blueprint Ceremonial Grade Matcha into 60\u201380 ml of water at 75\u201380 \u00b0C until the surface foams. Drink it as it is or top up with hot plant milk.<\/p>\n<div class=\"bp2-label\">Bryan&#8217;s recommendation<\/div>\n<ul class=\"bp2-list\">\n<li>Drink it in the morning as an alternative to coffee<\/li>\n<li>Do not use boiling water \u2013 it gives a bitter result<\/li>\n<li>Caffeine and L-theanine sit in the same leaf<\/li>\n<li>30 servings per pack<\/li>\n<\/ul>\n<\/div>\n<div class=\"bp2-col\">\n<h3>Specifications<\/h3>\n<p class=\"bp2-note\">Serving: 1 scoop (2 g) \u00b7 30 servings \u00b7 Net weight 60 g<\/p>\n<table class=\"bp2-tbl\">\n<thead>\n<tr>\n<th>Contents<\/th>\n<th>Per serving<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>Energy<\/td>\n<td>10 kcal<\/td>\n<\/tr>\n<tr>\n<td>Fat<\/td>\n<td>0 g<\/td>\n<\/tr>\n<tr>\n<td>Carbohydrates<\/td>\n<td>1 g<\/td>\n<\/tr>\n<tr>\n<td>of which dietary fibre<\/td>\n<td>1 g<\/td>\n<\/tr>\n<tr>\n<td>Protein<\/td>\n<td>1 g<\/td>\n<\/tr>\n<tr>\n<td>Sodium<\/td>\n<td>0 mg<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p class=\"bp2-note\">Other ingredients: organic green tea (matcha). Natural caffeine content approximately 60 mg per serving.<\/p>\n<\/div>\n<div class=\"bp2-col\">\n<h3>Product information<\/h3>\n<p>Ceremonial grade is the highest quality class for matcha and is milled from the youngest leaves of the year&#8217;s first harvest.<\/p>\n<div class=\"bp2-acc\">\n<details>\n<summary>Properties<\/summary>\n<div class=\"bp2-accb\">\n<ul class=\"bp2-list\">\n<li>2 g finely milled green tea powder per serving<\/li>\n<li>Natural content of catechins, including EGCG<\/li>\n<li>Natural caffeine, approximately 60 mg per serving<\/li>\n<li>Shade-grown ahead of harvest<\/li>\n<\/ul>\n<\/div>\n<\/details>\n<details>\n<summary>Bryan&#8217;s use<\/summary>\n<div class=\"bp2-accb\">\n<p style=\"margin:0\">Matcha is what Bryan drinks in the morning instead of coffee.<\/p>\n<\/div>\n<\/details>\n<details>\n<summary>Quality and safety<\/summary>\n<div class=\"bp2-accb\">\n<ul class=\"bp2-list\">\n<li>Certified organic<\/li>\n<li>Grown and milled in Japan<\/li>\n<li>Third-party tested<\/li>\n<li>Store airtight and cool<\/li>\n<\/ul>\n<\/div>\n<\/details>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"bp2-stats\">\n<div class=\"bp2-stat\"><span class=\"k\">Per serving<\/span><span class=\"v\">2<span>g<\/span><\/span><span class=\"d\">one heaped scoop<\/span><\/div>\n<div class=\"bp2-stat\"><span class=\"k\">Servings<\/span><span class=\"v\">30<\/span><span class=\"d\">lasts a month<\/span><\/div>\n<div class=\"bp2-stat\"><span class=\"k\">Caffeine<\/span><span class=\"v\">60<span>mg<\/span><\/span><span class=\"d\">natural, per serving<\/span><\/div>\n<div class=\"bp2-stat\"><span class=\"k\">Net weight<\/span><span class=\"v\">60<span>g<\/span><\/span><span class=\"d\">finely milled powder<\/span><\/div>\n<\/div>\n<div class=\"bp2-section\">\n<h2>About Blueprint Ceremonial Grade Matcha<\/h2>\n<p>Blueprint Ceremonial Grade Matcha is milled leaves of shade-grown green tea, not an extract. You drink the whole leaf, which is the difference between matcha and brewed tea where the leaves are discarded.<\/p>\n<details class=\"bp2-rm\">\n<summary><span class=\"d\">Read more<\/span><span class=\"o\">Show less<\/span><\/summary>\n<div class=\"bp2-rmb\">\n<p>Ceremonial grade means the powder is milled from the youngest leaves of spring&#8217;s first harvest. They give a clearer green colour, less bitterness and a finer grind than culinary grade, which is intended for baking and lattes.<\/p>\n<p>The leaves are shaded for a couple of weeks before harvest. The tea bush responds to less light by building up more chlorophyll and more of the amino acid L-theanine, which is why shade-grown matcha is darker in colour and rounder in flavour.<\/p>\n<\/div>\n<\/details>\n<\/div>\n<div class=\"bp2-section\">\n<h2>How to use Blueprint Ceremonial Grade Matcha<\/h2>\n<p>One scoop a day, whisked into water that is hot but not boiling. Water above 80 \u00b0C draws more bitterness out of the powder and makes the drink harsh.<\/p>\n<details class=\"bp2-rm\">\n<summary><span class=\"d\">Read more<\/span><span class=\"o\">Show less<\/span><\/summary>\n<div class=\"bp2-rmb\">\n<p>Use a bamboo whisk or a small electric whisk and work in brisk strokes until the surface foams. Sift the powder first if it has clumped in the bag.<\/p>\n<p>For a matcha latte, whisk first with 60 ml of water and then top up with hot plant milk. The milk softens the bitterness without you needing sugar.<\/p>\n<\/div>\n<\/details>\n<p>Many combine it with <a href=\"\/product\/blueprint-super-shrooms-mushroom-complex\/\">Blueprint Super Shrooms \u2013 Mushroom Complex<\/a> in the same morning routine.<\/p>\n<\/div>\n<div class=\"bp2-section\">\n<h2>Quality and certifications for Blueprint Ceremonial Grade Matcha<\/h2>\n<ul class=\"bp2-marks\">\n<li>Certified organic<\/li>\n<li>Ceremonial grade<\/li>\n<li>Grown in Japan<\/li>\n<li>Third-party tested<\/li>\n<li>Vegan<\/li>\n<li>No additives<\/li>\n<\/ul>\n<\/div>\n<div class=\"bp2-section\">\n<h2>Frequently asked questions about Blueprint Ceremonial Grade Matcha<\/h2>\n<details class=\"bp2-faq\">\n<summary>\n<h3>How much caffeine does a serving contain?<\/h3>\n<\/summary>\n<p class=\"bp2-faq-body\">Approximately 60 mg per 2 g serving. A cup of brewed coffee sits at around 100 mg. <a href=\"https:\/\/www.efsa.europa.eu\/\" target=\"_blank\" rel=\"noopener nofollow\">the European Food Safety Authority<\/a> recommends that pregnant and breastfeeding women stay below 200 mg of caffeine per day.<\/p>\n<\/details>\n<details class=\"bp2-faq\">\n<summary>\n<h3>What is the difference from culinary grade matcha?<\/h3>\n<\/summary>\n<p class=\"bp2-faq-body\">Ceremonial grade is milled from the youngest leaves of the first harvest and is meant to be drunk as it is. Culinary grade comes from later harvests, is stronger in flavour and is made for baking and lattes.<\/p>\n<\/details>\n<details class=\"bp2-faq\">\n<summary>\n<h3>Why should the water not boil?<\/h3>\n<\/summary>\n<p class=\"bp2-faq-body\">Boiling water draws out more catechins and caffeine at once, which gives a noticeably more bitter drink. 75\u201380 \u00b0C gives a more even flavour. Let boiled water stand for a minute if you have no thermometer.<\/p>\n<\/details>\n<details class=\"bp2-faq\">\n<summary>\n<h3>How do I store the matcha?<\/h3>\n<\/summary>\n<p class=\"bp2-faq-body\">Airtight, cool and dark. Matcha oxidises from light and air, and the colour shifts from bright green towards yellow-green as it starts to lose freshness. The bag should be resealed straight after each use.<\/p>\n<\/details>\n<details class=\"bp2-faq\">\n<summary>\n<h3>Can I drink it on an empty stomach?<\/h3>\n<\/summary>\n<p class=\"bp2-faq-body\">You can, but matcha is relatively high in tannins and some find it uncomfortable before breakfast. In that case, try drinking it with food instead.<\/p>\n<\/details>\n<\/div>\n<div class=\"bp2-section\">\n<h2>Pairs well with<\/h2>\n<div class=\"bp2-relgrid\"><a class=\"bp2-relcard\" href=\"\/product\/blueprint-super-shrooms-mushroom-complex\/\"><span class=\"bp2-relimg\"><img decoding=\"async\" src=\"https:\/\/longevitygoods.com\/wp-content\/uploads\/2026\/08\/Blueprint_Super_Shrooms_Functional_Mushroom_Blend_Pouch-300x300.jpg\" alt=\"Blueprint Super Shrooms \u2013 Mushroom Complex\" width=\"600\" height=\"600\" loading=\"lazy\"><\/span><span class=\"bp2-reltitle\">Blueprint Super Shrooms \u2013 Mushroom Complex<\/span><span class=\"bp2-reldesc\">mushroom complex for the morning routine<\/span><\/a><a class=\"bp2-relcard\" href=\"\/product\/blueprint-longevity-mix-blood-orange-daily-nutrition\/\"><span class=\"bp2-relimg\"><img decoding=\"async\" src=\"https:\/\/longevitygoods.com\/wp-content\/uploads\/2026\/08\/Blueprint_Longevity_Mix_supplement_pouch-300x300.jpg\" alt=\"Blueprint Longevity Mix Blood Orange \u2013 Daily Nutrition\" width=\"600\" height=\"600\" loading=\"lazy\"><\/span><span class=\"bp2-reltitle\">Blueprint Longevity Mix<\/span><span class=\"bp2-reldesc\">a daily nutrition drink with blood orange flavour<\/span><\/a><a class=\"bp2-relcard\" href=\"\/product\/blueprint-raw-macadamia-nuts-omega-7-snack\/\"><span class=\"bp2-relimg\"><img decoding=\"async\" src=\"https:\/\/longevitygoods.com\/wp-content\/uploads\/2026\/08\/Blueprint_Raw_Macadamias_Unsalted_Single_Ingredient_Superfood_Pouch-300x300.jpg\" alt=\"Blueprint Raw Macadamia Nuts \u2013 Omega-7 Snack\" width=\"600\" height=\"600\" loading=\"lazy\"><\/span><span class=\"bp2-reltitle\">Blueprint Raw Macadamia Nuts<\/span><span class=\"bp2-reldesc\">raw macadamia nuts, unsalted<\/span><\/a><a class=\"bp2-relcard\" href=\"\/product\/blueprint-essential-capsules-daily-vitamins-minerals\/\"><span class=\"bp2-relimg\"><img decoding=\"async\" src=\"https:\/\/longevitygoods.com\/wp-content\/uploads\/2026\/08\/Blueprint_Essential_Capsules_Supplement_bottle-300x300.jpg\" alt=\"Blueprint Essential Capsules \u2013 Daily Vitamins &amp; Minerals\" width=\"600\" height=\"600\" loading=\"lazy\"><\/span><span class=\"bp2-reltitle\">Blueprint Essential Capsules<\/span><span class=\"bp2-reldesc\">the base formula with daily vitamins and minerals<\/span><\/a><\/div>\n<\/div>\n<div class=\"bp2-section\">\n<h2>About Blueprint<\/h2>\n<p>Blueprint is Bryan Johnson&#8217;s longevity brand, built on the data-driven protocol he developed together with a team of medical experts. The starting point is measurability: ingredients and doses are chosen on the basis of what can be tracked in biomarkers, and the products are third-party tested and clearly dosed. At Longevity Goods, the full Blueprint range is available across Europe.<\/p>\n<\/div>\n<div class=\"bp2-disc\">\n<p>Food supplements are not a substitute for a varied diet and a healthy lifestyle. The recommended daily dose should not be exceeded. Keep out of reach of young children.<\/p>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Matcha japon\u00e9s de grado ceremonial para una energ\u00eda limpia y concentraci\u00f3n sin subid\u00f3n de cafe\u00edna.<\/p>\n","protected":false},"featured_media":604,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[31],"product_cat":[153,152],"product_tag":[53,186,55,61,58],"product_need":[127,128],"class_list":["post-603","product","type-product","status-publish","has-post-thumbnail","product_brand-blueprint","product_cat-coffee-tea","product_cat-food-nutrition","product_tag-bryan-johnson","product_tag-energi","product_tag-longevity","product_tag-matcha","product_tag-vegan","product_need-brain-cognition","product_need-energy-focus","first","instock","taxable","shipping-taxable","purchasable","product-type-simple"],"_links":{"self":[{"href":"https:\/\/longevitygoods.com\/es\/wp-json\/wp\/v2\/product\/603","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/longevitygoods.com\/es\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/longevitygoods.com\/es\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/longevitygoods.com\/es\/wp-json\/wp\/v2\/comments?post=603"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/longevitygoods.com\/es\/wp-json\/wp\/v2\/media\/604"}],"wp:attachment":[{"href":"https:\/\/longevitygoods.com\/es\/wp-json\/wp\/v2\/media?parent=603"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/longevitygoods.com\/es\/wp-json\/wp\/v2\/product_brand?post=603"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/longevitygoods.com\/es\/wp-json\/wp\/v2\/product_cat?post=603"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/longevitygoods.com\/es\/wp-json\/wp\/v2\/product_tag?post=603"},{"taxonomy":"product_need","embeddable":true,"href":"https:\/\/longevitygoods.com\/es\/wp-json\/wp\/v2\/product_need?post=603"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}