{"id":702,"date":"2026-08-10T00:02:16","date_gmt":"2026-08-09T22:02:16","guid":{"rendered":"http:\/\/longevitygoods.local\/product\/blueprint-longevity-mix\/"},"modified":"2026-09-04T14:31:56","modified_gmt":"2026-09-04T12:31:56","slug":"blueprint-longevity-mix-blood-orange-daily-nutrition","status":"publish","type":"product","link":"https:\/\/longevitygoods.com\/fr\/product\/blueprint-longevity-mix-blood-orange-daily-nutrition\/","title":{"rendered":"Blueprint Longevity Mix Blood Orange \u2013 Nutrition quotidienne"},"content":{"rendered":"<div class=\"bp2\">\n<div class=\"bp2-hero\">\n<p class=\"bp2-hero-title\">Blueprint Longevity Mix<\/p>\n<p class=\"bp2-hero-text\">Blueprint Longevity Mix Blood Orange is the daily drink mix with creatine, calcium alpha-ketoglutarate, glycine, taurine and glutathione in the same scoop. Sugar-free, 30 servings.<\/p>\n<div class=\"bp2-cols\">\n<div class=\"bp2-col\">\n<h3>Use<\/h3>\n<p>Mix 1 level scoop (14.8 g) of Blueprint Longevity Mix with a glass of water. Drink it in the morning with food.<\/p>\n<div class=\"bp2-label\">Bryan&rsquo;s recommendation<\/div>\n<ul class=\"bp2-list\">\n<li>Drink every morning as part of breakfast<\/li>\n<li>Can be mixed into a protein shake for flavour<\/li>\n<li>Contains 2.5 g of creatine per serving<\/li>\n<li>30 servings per pack<\/li>\n<\/ul>\n<\/div>\n<div class=\"bp2-col\">\n<h3>Specifications<\/h3>\n<p class=\"bp2-note\">Serving: 1 level scoop (14.8 g) \u00b7 30 servings \u00b7 Net weight 443 g<\/p>\n<table class=\"bp2-tbl\">\n<thead>\n<tr>\n<th>Contents<\/th>\n<th>Per serving<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>Energy<\/td>\n<td>10 kcal<\/td>\n<\/tr>\n<tr>\n<td>Carbohydrates<\/td>\n<td>3 g<\/td>\n<\/tr>\n<tr>\n<td>Creatine monohydrate<\/td>\n<td>2500 mg<\/td>\n<\/tr>\n<tr>\n<td>Calcium alpha-ketoglutarate<\/td>\n<td>2000 mg<\/td>\n<\/tr>\n<tr>\n<td>Vitamin C<\/td>\n<td>250 mg<\/td>\n<\/tr>\n<tr>\n<td>Magnesium<\/td>\n<td>150 mg<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<details class=\"bp2-tblmore\">\n<summary>Show the full table<\/summary>\n<table class=\"bp2-tbl\">\n<tbody>\n<tr>\n<td>Calcium (from CaAKG)<\/td>\n<td>400 mg<\/td>\n<\/tr>\n<tr>\n<td>Taurine<\/td>\n<td>1500 mg<\/td>\n<\/tr>\n<tr>\n<td>Glycine<\/td>\n<td>1200 mg<\/td>\n<\/tr>\n<tr>\n<td>L-lysine<\/td>\n<td>1000 mg<\/td>\n<\/tr>\n<tr>\n<td>Glucosamine sulfate<\/td>\n<td>750 mg<\/td>\n<\/tr>\n<tr>\n<td>L-glutathione<\/td>\n<td>250 mg<\/td>\n<\/tr>\n<tr>\n<td>L-theanine<\/td>\n<td>200 mg<\/td>\n<\/tr>\n<tr>\n<td>Sodium hyaluronate<\/td>\n<td>120 mg<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/details>\n<p class=\"bp2-note\">Other ingredients: allulose, natural blood orange flavouring, citric acid, monk fruit extract, beetroot (natural colour).<\/p>\n<\/div>\n<div class=\"bp2-col\">\n<h3>Product information<\/h3>\n<p>A daily drink mix with fourteen active ingredients and a natural blood orange flavour. Sweetened with allulose and monk fruit rather than sugar.<\/p>\n<div class=\"bp2-acc\">\n<details>\n<summary>Properties<\/summary>\n<div class=\"bp2-accb\">\n<ul class=\"bp2-list\">\n<li>Creatine, CaAKG, taurine, glycine, lysine and glutathione<\/li>\n<li>2.5 g of creatine monohydrate<\/li>\n<li>2 g of calcium alpha-ketoglutarate<\/li>\n<li>Sugar-free, sweetened with allulose and monk fruit<\/li>\n<\/ul>\n<\/div>\n<\/details>\n<details>\n<summary>Authorised health claims<\/summary>\n<div class=\"bp2-accb\">\n<ul class=\"bp2-list\">\n<li>Vitamin C contributes to normal energy-yielding metabolism<\/li>\n<li>Magnesium contributes to normal muscle function<\/li>\n<li>Magnesium contributes to the reduction of tiredness and fatigue<\/li>\n<li>Creatine increases physical performance in successive bursts of short-term, high-intensity exercise (at 3 g per day)<\/li>\n<\/ul>\n<\/div>\n<\/details>\n<details>\n<summary>Quality and safety<\/summary>\n<div class=\"bp2-accb\">\n<ul class=\"bp2-list\">\n<li>Third-party tested<\/li>\n<li>Vegan and GMO free<\/li>\n<li>Natural colour from beetroot<\/li>\n<li>No added sugar<\/li>\n<\/ul>\n<\/div>\n<\/details>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"bp2-stats\">\n<div class=\"bp2-stat\"><span class=\"k\">Vitamin C<\/span><span class=\"v\">250<span>mg<\/span><\/span><span class=\"d\">per serving<\/span><\/div>\n<div class=\"bp2-stat\"><span class=\"k\">Creatine<\/span><span class=\"v\">2.5<span>g<\/span><\/span><span class=\"d\">creatine monohydrate<\/span><\/div>\n<div class=\"bp2-stat\"><span class=\"k\">CaAKG<\/span><span class=\"v\">2<span>g<\/span><\/span><span class=\"d\">calcium alpha-ketoglutarate<\/span><\/div>\n<div class=\"bp2-stat\"><span class=\"k\">Servings<\/span><span class=\"v\">30<\/span><span class=\"d\">443 g per pack<\/span><\/div>\n<\/div>\n<div class=\"bp2-section\">\n<h2>About Blueprint Longevity Mix<\/h2>\n<p>Blueprint Longevity Mix is the other half of the morning protocol, alongside Essential Capsules. Where the capsules cover vitamins and minerals, the emphasis here is on amino acids and amino-acid-like compounds.<\/p>\n<details class=\"bp2-rm\">\n<summary><span class=\"d\">Read more<\/span><span class=\"o\">Show less<\/span><\/summary>\n<div class=\"bp2-rmb\">\n<p>The 2.5 g of creatine is worth noting. If you take a separate creatine supplement, count that amount towards the total rather than adding it on top \u2014 the authorised claim about physical performance is based on 3 g per day.<\/p>\n<p>Calcium alpha-ketoglutarate, abbreviated CaAKG, is the single largest item after the creatine at 2 g per serving. The calcium figure of 400 mg in the table comes from exactly that and is therefore not a separately added calcium salt.<\/p>\n<\/div>\n<\/details>\n<\/div>\n<div class=\"bp2-section\">\n<h2>How to use Blueprint Longevity Mix<\/h2>\n<p>One level scoop in a glass of water in the morning, ideally with breakfast. The scoop should be level, not heaped, since the doses are calibrated per 14.8 g.<\/p>\n<details class=\"bp2-rm\">\n<summary><span class=\"d\">Read more<\/span><span class=\"o\">Show less<\/span><\/summary>\n<div class=\"bp2-rmb\">\n<p>The powder can also be mixed into a protein shake if you prefer. The blood orange flavour is fairly prominent and works well with most flavoured powders.<\/p>\n<p>The sweetness comes from allulose and monk fruit extract. Neither contributes sugar, which is why a serving comes to 10 kcal despite 3 g of carbohydrate.<\/p>\n<\/div>\n<\/details>\n<p>Taken together with <a href=\"\/product\/blueprint-essential-capsules-daily-vitamins-minerals\/\">Blueprint Essential Capsules<\/a>, and available together in <a href=\"\/product\/blueprint-starter-bundle-longevity-supplements\/\">Blueprint Starter Bundle<\/a>.<\/p>\n<\/div>\n<div class=\"bp2-section\">\n<h2>Quality and certifications for Blueprint Longevity Mix<\/h2>\n<ul class=\"bp2-marks\">\n<li>14 active ingredients<\/li>\n<li>Sugar-free<\/li>\n<li>Third-party tested<\/li>\n<li>Vegan<\/li>\n<li>GMO-free<\/li>\n<li>Natural colour and flavouring<\/li>\n<\/ul>\n<\/div>\n<div class=\"bp2-section\">\n<h2>Frequently asked questions about Blueprint Longevity Mix<\/h2>\n<details class=\"bp2-faq\">\n<summary>\n<h3>How much creatine does one serving contain?<\/h3>\n<\/summary>\n<p class=\"bp2-faq-body\">2.5 g of creatine monohydrate. The authorised claim about physical performance is based on 3 g per day, so if you take creatine separately you should add the amounts together.<\/p>\n<\/details>\n<details class=\"bp2-faq\">\n<summary>\n<h3>What is CaAKG?<\/h3>\n<\/summary>\n<p class=\"bp2-faq-body\">Calcium alpha-ketoglutarate, 2 g per serving. The calcium figure of 400 mg in the nutrition table comes from that and is not a separately added calcium salt.<\/p>\n<\/details>\n<details class=\"bp2-faq\">\n<summary>\n<h3>Does it contain sugar?<\/h3>\n<\/summary>\n<p class=\"bp2-faq-body\">No. The sweetness comes from allulose and monk fruit extract, which is why a serving comes to 10 kcal despite 3 g of carbohydrate.<\/p>\n<\/details>\n<details class=\"bp2-faq\">\n<summary>\n<h3>Can I mix it into something other than water?<\/h3>\n<\/summary>\n<p class=\"bp2-faq-body\">Yes, it works well in a protein shake. The blood orange flavour is prominent and goes with most flavoured powders.<\/p>\n<\/details>\n<details class=\"bp2-faq\">\n<summary>\n<h3>Should the scoop be level or heaped?<\/h3>\n<\/summary>\n<p class=\"bp2-faq-body\">Level. The doses are calibrated per 14.8 g, which is what a level scoop holds. <a href=\"https:\/\/www.efsa.europa.eu\/\" target=\"_blank\" rel=\"noopener nofollow\">the European Food Safety Authority<\/a> has information about food supplements.<\/p>\n<\/details>\n<\/div>\n<div class=\"bp2-section\">\n<h2>Pairs well with<\/h2>\n<div class=\"bp2-relgrid\"><a class=\"bp2-relcard\" href=\"\/product\/blueprint-essential-capsules-daily-vitamins-minerals\/\"><span class=\"bp2-relimg\"><img decoding=\"async\" src=\"https:\/\/longevitygoods.com\/wp-content\/uploads\/2026\/08\/Blueprint_Essential_Capsules_Supplement_bottle-300x300.jpg\" alt=\"Blueprint Essential Capsules \u2013 Daily Vitamins &amp; Minerals\" width=\"600\" height=\"600\" loading=\"lazy\"><\/span><span class=\"bp2-reltitle\">Blueprint Essential Capsules<\/span><span class=\"bp2-reldesc\">the base formula with daily vitamins and minerals<\/span><\/a><a class=\"bp2-relcard\" href=\"\/product\/blueprint-creatine-5-g-creatine-monohydrate-serving\/\"><span class=\"bp2-relimg\"><img decoding=\"async\" src=\"https:\/\/longevitygoods.com\/wp-content\/uploads\/2026\/08\/Blueprint_Creatine_supplement_pouch-300x300.jpg\" alt=\"Blueprint Creatine \u2013 5 g Creatine Monohydrate per Serving\" width=\"600\" height=\"600\" loading=\"lazy\"><\/span><span class=\"bp2-reltitle\">Blueprint Creatine<\/span><span class=\"bp2-reldesc\">5 g creatine monohydrate per scoop<\/span><\/a><a class=\"bp2-relcard\" href=\"\/product\/blueprint-advanced-antioxidants-vitamin-k-carotenoids\/\"><span class=\"bp2-relimg\"><img decoding=\"async\" src=\"https:\/\/longevitygoods.com\/wp-content\/uploads\/2026\/08\/Blueprint_Advanced_Antioxidants_Supplement_Bottle_Delayed_Release_Capsules-300x300.jpg\" alt=\"Blueprint Advanced Antioxidants \u2013 Vitamin K &amp; Carotenoids\" width=\"600\" height=\"600\" loading=\"lazy\"><\/span><span class=\"bp2-reltitle\">Blueprint Advanced Antioxidants<\/span><span class=\"bp2-reldesc\">four carotenoids and three forms of vitamin K<\/span><\/a><a class=\"bp2-relcard\" href=\"\/product\/blueprint-starter-bundle-longevity-supplements\/\"><span class=\"bp2-relimg\"><img decoding=\"async\" src=\"https:\/\/longevitygoods.com\/wp-content\/uploads\/2026\/08\/Blueprint_Longevity_Mix_Powder_and_Essential_Capsules_Product_Shot-2-300x300.jpg\" alt=\"Blueprint Starter Bundle \u2013 Longevity Supplements\" width=\"600\" height=\"600\" loading=\"lazy\"><\/span><span class=\"bp2-reltitle\">Blueprint Starter Bundle<\/span><span class=\"bp2-reldesc\">the two base products in one bundle<\/span><\/a><\/div>\n<\/div>\n<div class=\"bp2-section\">\n<h2>About Blueprint<\/h2>\n<p>Blueprint is Bryan Johnson&rsquo;s longevity brand, built on the data-driven protocol he developed together with a team of medical experts. The starting point is measurability: ingredients and doses are chosen on the basis of what can be tracked in biomarkers, and the products are third-party tested and clearly dosed. At Longevity Goods, the full Blueprint range is available across Europe.<\/p>\n<\/div>\n<div class=\"bp2-disc\">\n<p>Food supplements are not a substitute for a varied diet and a healthy lifestyle. The recommended daily dose should not be exceeded. Keep out of reach of young children.<\/p>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Une boisson long\u00e9vit\u00e9 quotidienne \u00e0 la saveur orange sanguine, formul\u00e9e par Bryan Johnson. Contient des vitamines, des min\u00e9raux et des adaptog\u00e8nes \u00e0 doses cliniques pour une sant\u00e9 et une long\u00e9vit\u00e9 optimales.<\/p>\n","protected":false},"featured_media":703,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[31],"product_cat":[177,152],"product_tag":[53,186,55,185,76,58],"product_need":[128,132,134],"class_list":["post-702","product","type-product","status-publish","has-post-thumbnail","product_brand-blueprint","product_cat-drink-mixes","product_cat-food-nutrition","product_tag-bryan-johnson","product_tag-energi","product_tag-longevity","product_tag-morgonrutin","product_tag-multivitamin","product_tag-vegan","product_need-energy-focus","product_need-immune-support","product_need-muscles-recovery","first","instock","taxable","shipping-taxable","purchasable","product-type-simple"],"_links":{"self":[{"href":"https:\/\/longevitygoods.com\/fr\/wp-json\/wp\/v2\/product\/702","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/longevitygoods.com\/fr\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/longevitygoods.com\/fr\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/longevitygoods.com\/fr\/wp-json\/wp\/v2\/comments?post=702"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/longevitygoods.com\/fr\/wp-json\/wp\/v2\/media\/703"}],"wp:attachment":[{"href":"https:\/\/longevitygoods.com\/fr\/wp-json\/wp\/v2\/media?parent=702"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/longevitygoods.com\/fr\/wp-json\/wp\/v2\/product_brand?post=702"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/longevitygoods.com\/fr\/wp-json\/wp\/v2\/product_cat?post=702"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/longevitygoods.com\/fr\/wp-json\/wp\/v2\/product_tag?post=702"},{"taxonomy":"product_need","embeddable":true,"href":"https:\/\/longevitygoods.com\/fr\/wp-json\/wp\/v2\/product_need?post=702"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}