{"id":476,"date":"2026-08-09T23:57:43","date_gmt":"2026-08-09T21:57:43","guid":{"rendered":"http:\/\/longevitygoods.local\/product\/primal-multi-designs-for-health\/"},"modified":"2026-09-03T00:16:12","modified_gmt":"2026-09-02T22:16:12","slug":"designs-health-primal-multi-ancestral-multivitamin","status":"publish","type":"product","link":"https:\/\/longevitygoods.com\/it\/product\/designs-health-primal-multi-ancestral-multivitamin\/","title":{"rendered":"Designs for Health Primal Multi\u2122 \u2013 Multivitaminico ancestrale con fitonutrienti"},"content":{"rendered":"
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Ancestral-style multivitamin & mineral from Designs for Health<\/p>\n

Primal Multi\u2122 is a comprehensive multivitamin\/mineral and phytonutrient formula inspired by paleo and ancestral diets. It delivers 30+ active ingredients in bioactive forms (P-5-P, methylcobalamin, Quatrefolic\u00ae folate, TRAACS\u00ae minerals) plus polyphenols from blueberry, grape, resveratrol, lutein and lycopene.<\/p>\n<\/div>\n

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Active ingredients<\/div>\n
30+ items<\/span><\/div>\n
vitamins, minerals, phytonutrients<\/div>\n<\/div>\n
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Vitamin D3<\/div>\n
2000IU<\/span><\/div>\n
cholecalciferol per dose<\/div>\n<\/div>\n
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Size<\/div>\n
120capsules<\/span><\/div>\n
30 servings per jar<\/div>\n<\/div>\n
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Dosage<\/div>\n
4capsules\/day<\/span><\/div>\n
lasts 1 month<\/div>\n<\/div>\n<\/div>\n
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About Primal Multi\u2122 and ancestral nutrition<\/h2>\n

Primal Multi\u2122 is a first-of-its-kind multivitamin designed around the principle of an optimal paleo or ancestral diet. The traditional foods our ancestors ate were generally more nutrient-dense and contained several phytonutrients \u2013 such as lutein, lycopene, resveratrol, sulforaphane and citrus bioflavonoids \u2013 in larger amounts than the modern diet usually delivers. Primal Multi\u2122 contains these phytonutrients alongside the classic vitamins and minerals in order to mirror an ancestral nutritional pattern.<\/p>\n

\nRead more<\/span>Show less<\/span><\/summary>\n
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The vitamins and minerals in Primal Multi\u2122 are delivered in bioactive, easily absorbed forms: P-5-P (active B6), methylcobalamin (active B12), Quatrefolic\u00ae (active folate), R-5-P (active B2), and TRAACS\u00ae chelated minerals. That sets the formula apart from ordinary multivitamins, which often use cheaper synthetic forms (folic acid, cyanocobalamin, oxides).<\/p>\n

The phytonutrient blend contains wild blueberry, muscadine grape, citrus bioflavonoids, quercetin, trans-resveratrol (Veri-te\u2122), L-ergothioneine (MitoPrime\u00ae), lutein and lycopene \u2013 all with a strong research base in antioxidant, mitochondrial and cellular health. For the longevity- and biohacking-focused, Primal Multi\u2122 works as a “baseline” that covers the fundamentals so you can optimise further with specific supplements (omega-3, magnesium, creatine, NMN and so on).<\/p>\n<\/div>\n<\/details>\n<\/div>\n

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Contents per 4 capsules (daily dose)<\/h2>\n\n\n\n\n\n\n\n
Ingredient<\/th>\nAmount<\/th>\n<\/tr>\n<\/thead>\n
Vitamin D (cholecalciferol)<\/td>\n50 mcg (2,000 IU)<\/td>\n<\/tr>\n
Folate (Quatrefolic\u00ae [6S]-5-MTHF)<\/td>\n680 mcg DFE<\/td>\n<\/tr>\n
Vitamin B12 (methylcobalamin)<\/td>\n24 mcg<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n
\nShow all ingredients<\/span>Show fewer<\/span><\/summary>\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n
Vitamin A (mixed carotenoids + palmitate)<\/td>\n1,500 mcg RAE<\/td>\n<\/tr>\n
Vitamin C (ascorbic acid + acerola)<\/td>\n400 mg<\/td>\n<\/tr>\n
Vitamin K (K1 + K2 menaquinone-4)<\/td>\n450 mcg<\/td>\n<\/tr>\n
Vitamin E isomers (DeltaGold\u00ae tocotrienols)<\/td>\n25 mg<\/td>\n<\/tr>\n
Thiamine (B1)<\/td>\n2.4 mg<\/td>\n<\/tr>\n
Riboflavin (B2 as R-5-P)<\/td>\n4.2 mg<\/td>\n<\/tr>\n
Niacin (B3)<\/td>\n60 mg NE<\/td>\n<\/tr>\n
Vitamin B6 (P-5-P)<\/td>\n6.7 mg<\/td>\n<\/tr>\n
Biotin<\/td>\n100 mcg<\/td>\n<\/tr>\n
Pantothenic acid (B5)<\/td>\n5 mg<\/td>\n<\/tr>\n
Pantethine (Pantesin\u00ae)<\/td>\n5 mg<\/td>\n<\/tr>\n
Benfotiamine<\/td>\n1 mg<\/td>\n<\/tr>\n
Calcium (di-calcium malate)<\/td>\n50 mg<\/td>\n<\/tr>\n
Magnesium (di-magnesium malate)<\/td>\n150 mg<\/td>\n<\/tr>\n
Zinc (TRAACS\u00ae bisglycinate chelate)<\/td>\n15 mg<\/td>\n<\/tr>\n
Selenium (SelenoExcell\u00ae)<\/td>\n100 mcg<\/td>\n<\/tr>\n
Copper (TRAACS\u00ae bisglycinate chelate)<\/td>\n1 mg<\/td>\n<\/tr>\n
Manganese (TRAACS\u00ae bisglycinate chelate)<\/td>\n1 mg<\/td>\n<\/tr>\n
Chromium (TRAACS\u00ae nicotinate-glycinate chelate)<\/td>\n200 mcg<\/td>\n<\/tr>\n
Molybdenum (TRAACS\u00ae glycinate chelate)<\/td>\n100 mcg<\/td>\n<\/tr>\n
Boron (Bororganic\u00ae glycine)<\/td>\n1 mg<\/td>\n<\/tr>\n
Wild blueberry blend<\/td>\n100 mg<\/td>\n<\/tr>\n
Muscadine grape powder<\/td>\n100 mg<\/td>\n<\/tr>\n
Citrus bioflavonoids<\/td>\n100 mg<\/td>\n<\/tr>\n
Quercetin<\/td>\n50 mg<\/td>\n<\/tr>\n
Trans-resveratrol (Veri-te\u2122)<\/td>\n10 mg<\/td>\n<\/tr>\n
L-ergothioneine (MitoPrime\u00ae)<\/td>\n10 mg<\/td>\n<\/tr>\n
Lutein ester<\/td>\n3 mg<\/td>\n<\/tr>\n
Lycopene<\/td>\n3 mg<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/details>\n

Other ingredients:<\/strong> cellulose (vegetarian capsule), microcrystalline cellulose, sunflower lecithin, vegetable stearate, silicon dioxide.<\/p>\n<\/div>\n

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Use<\/h2>\n
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Recommended dose: 4 capsules daily with a meal.<\/p>\n

Or as directed by a doctor. The dose can be split between morning and lunch for an even supply of nutrients through the day. Store in a dry, cool place.<\/p>\n<\/div>\n<\/div>\n

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Quality and certifications<\/h2>\n
\n\u2713<\/span>Gluten-free<\/span>
\n\u2713<\/span>Dairy-free<\/span>
\n\u2713<\/span>Soy-free<\/span>
\n\u2713<\/span>Vegetarian<\/span>
\n\u2713<\/span>Non-GMO<\/span>
\n\u2713<\/span>Bioactive forms<\/span>
\n\u2713<\/span>TRAACS\u00ae chelated minerals<\/span>
\n\u2713<\/span>cGMP certified<\/span>\n<\/div>\n<\/div>\n
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Learn more<\/h2>\n
\nWho is Primal Multi\u2122 for?<\/summary>\n

Primal Multi\u2122 suits you if you want a comprehensive multivitamin with an ancestral\/paleo orientation \u2013 with bioactive forms and phytonutrients beyond the classic vitamins and minerals. It is popular among biohackers, the longevity-focused, athletes and anyone wanting a “baseline” that covers the fundamentals.<\/p>\n<\/details>\n

\nWhat is the difference from an ordinary multivitamin?<\/summary>\n

Primal Multi\u2122 uses bioactive, natural forms: active folate (Quatrefolic\u00ae), methylcobalamin (B12), P-5-P (B6), TRAACS\u00ae chelated minerals. Many cheaper multivitamins use synthetic forms (folic acid, cyanocobalamin, oxides) with lower bioavailability. Primal Multi\u2122 also contains phytonutrients (resveratrol, ergothioneine, polyphenols) that ordinary multis lack. The product is not a replacement for medical treatment.<\/p>\n<\/details>\n

\nWhen during the day should I take the product?<\/summary>\n

Primal Multi\u2122 is best taken with a meal for the best absorption of the fat-soluble vitamins (A, D, E, K). Many people split the dose into 2 capsules in the morning and 2 at lunch for an even supply of nutrients.<\/p>\n<\/details>\n

\nHow long does one jar last?<\/summary>\n

One jar contains 120 capsules. At the recommended dose of 4 capsules daily it lasts 30 days, that is about 1 month.<\/p>\n<\/details>\n

\nWhat are MitoPrime\u00ae and L-ergothioneine?<\/summary>\n

MitoPrime\u00ae is a patented source of L-ergothioneine \u2013 an amino acid and antioxidant found naturally in mushrooms and studied for its distinctive role in mitochondrial health and cellular antioxidant activity. Ergothioneine occurs only in small amounts in a Western diet.<\/p>\n<\/details>\n

\nWhere and how is Primal Multi\u2122 made?<\/summary>\n

The product is made in the USA by Designs for Health in a facility following cGMP standards regulated by the FDA. Patented raw materials (Quatrefolic\u00ae, TRAACS\u00ae, DeltaGold\u00ae, Veri-te\u2122, MitoPrime\u00ae) undergo third-party testing for identity and potency.<\/p>\n<\/details>\n<\/div>\n

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About Designs for Health<\/h2>\n

Designs for Health is an American supplement brand founded in 1989 with a focus on functional medicine practitioners. The company has positioned itself as the “Science First” brand and has for several years been ranked the most recommended supplement brand among functional medicine practitioners in the USA.<\/p>\n

\nRead more<\/span>Show less<\/span><\/summary>\n
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Primal Multi\u2122 is a classic example of Designs for Health’s “Science First” philosophy: choosing bioactive, patented raw materials over cheaper synthetic alternatives. One of their most popular products in the multivitamin category and one of the most comprehensive formulas on the market.<\/p>\n<\/div>\n<\/details>\n<\/div>\n

\nTap here for important information about food supplements<\/summary>\n
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Food supplements are not intended to replace a varied diet or medical treatment. Do not exceed the recommended daily dose. Keep out of reach of young children. Consult a doctor if you are pregnant, breastfeeding, unwell or taking medication.<\/p>\n<\/div>\n<\/details>\n<\/div>\n

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Substance<\/h2>\n

Substance:<\/strong> 30+ vitamins, minerals and phytonutrients per daily dose (4 capsules), including vitamin D 50 \u00b5g (2000 IU), active folate (Quatrefolic\u00ae) 680 \u00b5g DFE, B12 (methylcobalamin) 24 \u00b5g, trans-resveratrol 10 mg, lutein 3 mg and lycopene 3 mg.<\/p>\n<\/div>\n

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Pairs well with<\/h2>\n
\"ProbioMed<\/span>ProbioMed 50<\/span>50 billion cfu & 10 clinical strains<\/span>\"Vascanox<\/span>Vascanox HP<\/span>a supplement with beetroot & black garlic<\/span>\"Designs<\/span>Vitamin D Supreme<\/span>d3 5000 iu + k1 + k2 + gg-gold<\/span><\/a>\"Blueprint<\/span>Blueprint Essential Capsules<\/span>daily vitamins & minerals<\/span><\/a><\/div>\n

You can read more about food supplements and what is worth keeping in mind at the European Food Safety Authority<\/a>.<\/p>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Un multivitaminico\/minerale completo di ispirazione ancestrale con oltre 30 ingredienti attivi, forme bioattive (P-5-P, Quatrefolic\u00ae, metilcobalamina), minerali chelati TRAACS\u00ae e fitonutrienti (resveratrolo, luteina, licopene, MitoPrime\u00ae). 120 capsule vegetali.<\/p>\n","protected":false},"featured_media":477,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[32],"product_cat":[148,140],"product_tag":[],"product_need":[128],"class_list":["post-476","product","type-product","status-publish","has-post-thumbnail","product_brand-designs-for-health","product_cat-multivitamins","product_cat-supplements","product_need-energy-focus","first","instock","taxable","shipping-taxable","purchasable","product-type-simple"],"_links":{"self":[{"href":"https:\/\/longevitygoods.com\/it\/wp-json\/wp\/v2\/product\/476","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/longevitygoods.com\/it\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/longevitygoods.com\/it\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/longevitygoods.com\/it\/wp-json\/wp\/v2\/comments?post=476"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/longevitygoods.com\/it\/wp-json\/wp\/v2\/media\/477"}],"wp:attachment":[{"href":"https:\/\/longevitygoods.com\/it\/wp-json\/wp\/v2\/media?parent=476"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/longevitygoods.com\/it\/wp-json\/wp\/v2\/product_brand?post=476"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/longevitygoods.com\/it\/wp-json\/wp\/v2\/product_cat?post=476"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/longevitygoods.com\/it\/wp-json\/wp\/v2\/product_tag?post=476"},{"taxonomy":"product_need","embeddable":true,"href":"https:\/\/longevitygoods.com\/it\/wp-json\/wp\/v2\/product_need?post=476"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}