{"id":657,"date":"2026-08-10T00:01:47","date_gmt":"2026-08-09T22:01:47","guid":{"rendered":"http:\/\/longevitygoods.local\/product\/blueprint-kollagen\/"},"modified":"2026-09-04T14:31:56","modified_gmt":"2026-09-04T12:31:56","slug":"blueprint-collagen-10-g-hydrolysed-collagen-serving","status":"publish","type":"product","link":"https:\/\/longevitygoods.com\/it\/product\/blueprint-collagen-10-g-hydrolysed-collagen-serving\/","title":{"rendered":"Blueprint Collagen \u2013 10 g di collagene idrolizzato per porzione"},"content":{"rendered":"<div class=\"bp2\">\n<div class=\"bp2-hero\">\n<p class=\"bp2-hero-title\">Blueprint Collagen<\/p>\n<p class=\"bp2-hero-text\">Hydrolysed collagen peptides from grass-fed cattle \u2013 10 grams per serving, of which 9 grams protein, with no carbohydrates, fat or additives. Types I and III, the two collagen types that dominate in skin, tendons and bone.<\/p>\n<div class=\"bp2-cols\">\n<div class=\"bp2-col\">\n<h3>Use<\/h3>\n<p>Mix 1 scoop (approximately 10 g) of Blueprint Collagen into water, coffee or a smoothie. The powder is flavour neutral and dissolves easily.<\/p>\n<div class=\"bp2-label\">Bryan&#8217;s recommendation<\/div>\n<ul class=\"bp2-list\">\n<li>Taken daily, preferably in the morning<\/li>\n<li>Works in both hot and cold drinks<\/li>\n<li>Can be mixed into food without affecting the taste<\/li>\n<li>Combine with vitamin C<\/li>\n<\/ul>\n<\/div>\n<div class=\"bp2-col\">\n<h3>Specifications<\/h3>\n<p class=\"bp2-note\" style=\"margin-top:0;margin-bottom:14px\">Serving: 1 scoop (10 g)<\/p>\n<table class=\"bp2-tbl\">\n<thead>\n<tr>\n<th>Contents<\/th>\n<th>Per serving<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>Collagen peptides (types I and III)<\/td>\n<td>10,000 mg<\/td>\n<\/tr>\n<tr>\n<td>Protein<\/td>\n<td>9 g<\/td>\n<\/tr>\n<tr>\n<td>Carbohydrates<\/td>\n<td>0 g<\/td>\n<\/tr>\n<tr>\n<td>Fat<\/td>\n<td>0 g<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p class=\"bp2-note\">Ingredients: hydrolysed bovine collagen peptides (types I and III). No additives.<\/p>\n<\/div>\n<div class=\"bp2-col\">\n<h3>Product information<\/h3>\n<p>Hydrolysed collagen peptides from grass-fed cattle, with type I and III collagen. 10 grams per serving, of which 9 grams protein.<\/p>\n<div class=\"bp2-acc\">\n<details>\n<summary>Properties<\/summary>\n<div class=\"bp2-accb\">\n<ul class=\"bp2-list\">\n<li>Protein contributes to the maintenance of muscle mass<\/li>\n<li>Protein contributes to the maintenance of normal bones<\/li>\n<li>10 g collagen peptides per serving<\/li>\n<li>Hydrolysed so it dissolves in both cold and hot liquid<\/li>\n<li>Flavour neutral \u2013 does not affect the taste of drinks or food<\/li>\n<\/ul>\n<\/div>\n<\/details>\n<details>\n<summary>Bryan&#8217;s use<\/summary>\n<div class=\"bp2-accb\">\n<p style=\"margin:0\">Collagen is one of the protein sources Bryan uses daily, usually stirred into water in the morning together with the rest of the protocol.<\/p>\n<\/div>\n<\/details>\n<details>\n<summary>Quality and safety<\/summary>\n<div class=\"bp2-accb\">\n<ul class=\"bp2-list\">\n<li>From grass-fed cattle<\/li>\n<li>Third-party tested<\/li>\n<li>No added sweeteners or flavourings<\/li>\n<li>Store dry and at room temperature<\/li>\n<\/ul>\n<\/div>\n<\/details>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"bp2-stats\">\n<div class=\"bp2-stat\"><span class=\"k\">Collagen per serving<\/span><span class=\"v\">10<span>g<\/span><\/span><span class=\"d\">types I and III<\/span><\/div>\n<div class=\"bp2-stat\"><span class=\"k\">Protein<\/span><span class=\"v\">9<span>g<\/span><\/span><span class=\"d\">18% of NRV<\/span><\/div>\n<div class=\"bp2-stat\"><span class=\"k\">Carbohydrates and fat<\/span><span class=\"v\">0<span>g<\/span><\/span><span class=\"d\">pure protein<\/span><\/div>\n<div class=\"bp2-stat\"><span class=\"k\">Additives<\/span><span class=\"v\">0<\/span><span class=\"d\">no flavourings or sweetening<\/span><\/div>\n<\/div>\n<div class=\"bp2-section\">\n<h2>About Blueprint Collagen<\/h2>\n<p>Collagen is the most common protein in the body and makes up the greater part of connective tissue by dry weight. It comes in several forms, and Blueprint Collagen contains types I and III \u2013 the two that dominate in skin, tendons, ligaments and bone. Type II, which is found mainly in cartilage, is not included.<\/p>\n<details class=\"bp2-rm\">\n<summary><span class=\"d\">Read more<\/span><span class=\"o\">Show less<\/span><\/summary>\n<div class=\"bp2-rmb\">\n<p>The peptides are hydrolysed, which means the long collagen chains have been broken down into shorter fragments. In practice that means two things: the powder dissolves in both cold and hot liquid without clumping, and it is flavour neutral. You can stir it into coffee without the coffee tasting different.<\/p>\n<p>Nutritionally the product is stripped back. 10 grams of powder gives 9 grams of protein and zero grams of carbohydrate and fat. It is therefore in practice a protein supplement, and the protein is what carries the nutrition claims that may be made: protein contributes to the maintenance of muscle mass and to the maintenance of normal bones.<\/p>\n<\/div>\n<\/details>\n<\/div>\n<div class=\"bp2-section\">\n<h2>How to use Blueprint Collagen<\/h2>\n<p>One scoop, approximately 10 grams, once a day. Stir it into water, coffee, tea, a smoothie or even porridge or yoghurt \u2013 since the powder is flavour neutral, the carrier matters less.<\/p>\n<details class=\"bp2-rm\">\n<summary><span class=\"d\">Read more<\/span><span class=\"o\">Show less<\/span><\/summary>\n<div class=\"bp2-rmb\">\n<p>The morning is the easiest time to keep consistent, and consistency is what matters most.<\/p>\n<p>Vitamin C is a natural complement: vitamin C contributes to normal collagen formation for the normal function of skin and bones. Blueprint Collagen contains no vitamin C itself, but <a href=\"\/product\/blueprint-longevity-mix-blood-orange-daily-nutrition\/\">Blueprint Longevity Mix<\/a> gives 250 mg per serving, so the two combine naturally in the same morning routine.<\/p>\n<\/div>\n<\/details>\n<\/div>\n<div class=\"bp2-section\">\n<h2>Quality and certifications for Blueprint Collagen<\/h2>\n<ul class=\"bp2-marks\">\n<li>Grass-fed cattle<\/li>\n<li>Hydrolysed<\/li>\n<li>Third-party tested<\/li>\n<li>No sweeteners<\/li>\n<li>No flavourings<\/li>\n<li>Sugar-free<\/li>\n<\/ul>\n<\/div>\n<div class=\"bp2-section\">\n<h2>Frequently asked questions about Blueprint Collagen<\/h2>\n<details class=\"bp2-faq\">\n<summary>\n<h3>What is the difference between collagen types I, II and III?<\/h3>\n<\/summary>\n<p class=\"bp2-faq-body\">Type I is the most common in the body and is found mainly in skin, tendons and bone. Type III often occurs together with type I in the same tissues. Type II sits mainly in cartilage. Blueprint Collagen contains types I and III.<\/p>\n<\/details>\n<details class=\"bp2-faq\">\n<summary>\n<h3>Can I mix Blueprint Collagen into hot coffee?<\/h3>\n<\/summary>\n<p class=\"bp2-faq-body\">Yes. Hydrolysed peptides tolerate heat and dissolve just as well in hot liquid as in cold. That is one of the advantages of the hydrolysed form compared with unhydrolysed collagen.<\/p>\n<\/details>\n<details class=\"bp2-faq\">\n<summary>\n<h3>Does it taste of anything?<\/h3>\n<\/summary>\n<p class=\"bp2-faq-body\">No, the powder is flavour neutral and contains no added flavourings or sweeteners. That is why it works in coffee and food without changing the taste.<\/p>\n<\/details>\n<details class=\"bp2-faq\">\n<summary>\n<h3>Why is vitamin C recommended alongside collagen?<\/h3>\n<\/summary>\n<p class=\"bp2-faq-body\">Vitamin C contributes to the body&#8217;s normal collagen formation. That is an authorised nutrition claim for vitamin C, and it is therefore logical to have both in the same routine. The collagen powder itself contains no vitamin C.<\/p>\n<\/details>\n<details class=\"bp2-faq\">\n<summary>\n<h3>Is Blueprint Collagen vegan?<\/h3>\n<\/summary>\n<p class=\"bp2-faq-body\">No. Collagen is an animal protein and this one comes from cattle. There is no vegan collagen \u2013 products marketed as such contain nutrients that support the body&#8217;s own collagen formation, not collagen.<\/p>\n<\/details>\n<details class=\"bp2-faq\">\n<summary>\n<h3>How much protein does a serving give?<\/h3>\n<\/summary>\n<p class=\"bp2-faq-body\">9 grams, which corresponds to 18% of the nutrient reference value. Since the product contains no carbohydrates or fat, virtually all the energy comes from protein. More on food supplements can be found at <a href=\"https:\/\/www.efsa.europa.eu\/\" target=\"_blank\" rel=\"noopener nofollow\">the European Food Safety Authority<\/a>.<\/p>\n<\/details>\n<\/div>\n<div class=\"bp2-section\">\n<h2>Pairs well with<\/h2>\n<div class=\"bp2-relgrid\"><a class=\"bp2-relcard\" href=\"\/product\/blueprint-longevity-mix-blood-orange-daily-nutrition\/\"><span class=\"bp2-relimg\"><img decoding=\"async\" src=\"https:\/\/longevitygoods.com\/wp-content\/uploads\/2026\/08\/Blueprint_Longevity_Mix_supplement_pouch-300x300.jpg\" alt=\"Blueprint Longevity Mix Blood Orange \u2013 Daily Nutrition\" width=\"600\" height=\"600\" loading=\"lazy\"><\/span><span class=\"bp2-reltitle\">Blueprint Longevity Mix<\/span><span class=\"bp2-reldesc\">250 mg vitamin C per serving<\/span><\/a><a class=\"bp2-relcard\" href=\"\/product\/blueprint-creatine-5-g-creatine-monohydrate-serving\/\"><span class=\"bp2-relimg\"><img decoding=\"async\" src=\"https:\/\/longevitygoods.com\/wp-content\/uploads\/2026\/08\/Blueprint_Creatine_supplement_pouch-300x300.jpg\" alt=\"Blueprint Creatine \u2013 5 g Creatine Monohydrate per Serving\" width=\"600\" height=\"600\" loading=\"lazy\"><\/span><span class=\"bp2-reltitle\">Blueprint Creatine<\/span><span class=\"bp2-reldesc\">5 g creatine per scoop<\/span><\/a><a class=\"bp2-relcard\" href=\"\/product\/blueprint-essential-capsules-daily-vitamins-minerals\/\"><span class=\"bp2-relimg\"><img decoding=\"async\" src=\"https:\/\/longevitygoods.com\/wp-content\/uploads\/2026\/08\/Blueprint_Essential_Capsules_Supplement_bottle-300x300.jpg\" alt=\"Blueprint Essential Capsules \u2013 Daily Vitamins &amp; Minerals\" width=\"600\" height=\"600\" loading=\"lazy\"><\/span><span class=\"bp2-reltitle\">Blueprint Essential Capsules<\/span><span class=\"bp2-reldesc\">the base formula with 24 nutrients<\/span><\/a><a class=\"bp2-relcard\" href=\"\/product\/blueprint-starter-bundle-longevity-supplements\/\"><span class=\"bp2-relimg\"><img decoding=\"async\" src=\"https:\/\/longevitygoods.com\/wp-content\/uploads\/2026\/08\/Blueprint_Longevity_Mix_Powder_and_Essential_Capsules_Product_Shot-2-300x300.jpg\" alt=\"Blueprint Starter Bundle \u2013 Longevity Supplements\" width=\"600\" height=\"600\" loading=\"lazy\"><\/span><span class=\"bp2-reltitle\">Blueprint Starter Bundle<\/span><span class=\"bp2-reldesc\">Longevity Mix and Essential Capsules<\/span><\/a><\/div>\n<\/div>\n<div class=\"bp2-section\">\n<h2>About Blueprint<\/h2>\n<p>Blueprint is Bryan Johnson&#8217;s longevity brand, built on the data-driven protocol he developed together with a team of medical experts. The starting point is measurability: ingredients and doses are chosen on the basis of what can be tracked in biomarkers, and the products are third-party tested and clearly dosed. At Longevity Goods, the full Blueprint range is available across Europe.<\/p>\n<\/div>\n<div class=\"bp2-disc\">\n<p>Food supplements are not a substitute for a varied diet and a healthy lifestyle. The recommended daily dose should not be exceeded. Keep out of reach of young children. Consult a doctor if you are pregnant, breastfeeding or have kidney disease.<\/p>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Blueprint Collagen \u2013 10 g di peptidi di collagene di tipo I e III per porzione da bovini alimentati a erba. Polvere dal gusto neutro che si scioglie in acqua, caff\u00e8 o in uno smoothie.<\/p>\n","protected":false},"featured_media":658,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[31],"product_cat":[171,140],"product_tag":[52,53,183,55,192,64],"product_need":[134,135],"class_list":["post-657","product","type-product","status-publish","has-post-thumbnail","product_brand-blueprint","product_cat-collagen","product_cat-supplements","product_tag-anti-aging","product_tag-bryan-johnson","product_tag-hudvard","product_tag-longevity","product_tag-muskler","product_tag-protein","product_need-muscles-recovery","product_need-skin","first","instock","taxable","shipping-taxable","purchasable","product-type-simple"],"_links":{"self":[{"href":"https:\/\/longevitygoods.com\/it\/wp-json\/wp\/v2\/product\/657","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/longevitygoods.com\/it\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/longevitygoods.com\/it\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/longevitygoods.com\/it\/wp-json\/wp\/v2\/comments?post=657"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/longevitygoods.com\/it\/wp-json\/wp\/v2\/media\/658"}],"wp:attachment":[{"href":"https:\/\/longevitygoods.com\/it\/wp-json\/wp\/v2\/media?parent=657"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/longevitygoods.com\/it\/wp-json\/wp\/v2\/product_brand?post=657"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/longevitygoods.com\/it\/wp-json\/wp\/v2\/product_cat?post=657"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/longevitygoods.com\/it\/wp-json\/wp\/v2\/product_tag?post=657"},{"taxonomy":"product_need","embeddable":true,"href":"https:\/\/longevitygoods.com\/it\/wp-json\/wp\/v2\/product_need?post=657"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}