{"id":163,"date":"2026-08-09T23:43:25","date_gmt":"2026-08-09T21:43:25","guid":{"rendered":"http:\/\/longevitygoods.local\/product\/solgar-skin-nails-hair-60\/"},"modified":"2026-08-15T17:11:17","modified_gmt":"2026-08-15T15:11:17","slug":"solgar-skin-nails-hair-formula-msm-zinc-vitamin-c-60-tablets","status":"publish","type":"product","link":"https:\/\/longevitygoods.com\/pl\/product\/solgar-skin-nails-hair-formula-msm-zinc-vitamin-c-60-tablets\/","title":{"rendered":"Solgar Skin, Nails and Hair Formula \u2013 MSM, cynk i witamina C (60 tabletek)"},"content":{"rendered":"
\n
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Solgar Skin, Nails and Hair Formula<\/p>\n

A carefully considered combination for skin, nails and hair \u2013 1000 mg of MSM from OptiMSM\u00ae, red algae powder, vitamin C, zinc, copper plus the amino acids L-lysine and L-proline. Two tablets a day with a meal.<\/p>\n<\/div>\n

\n
\n
MSM per daily dose<\/div>\n
1000mg<\/span><\/div>\n
OptiMSM\u00ae, a pure source of sulphur<\/div>\n<\/div>\n
\n
Zinc<\/div>\n
15mg<\/span><\/div>\n
150% of RI, as citrate<\/div>\n<\/div>\n
\n
Vitamin C<\/div>\n
120mg<\/span><\/div>\n
150% of RI<\/div>\n<\/div>\n
\n
Pack<\/div>\n
60tabs<\/span><\/div>\n
30 days’ supply<\/div>\n<\/div>\n<\/div>\n
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About Solgar Skin, Nails and Hair Formula<\/h2>\n

The formula combines several substances often associated with skin, nails and hair: MSM (methylsulfonylmethane), red algae powder from Lithothamnium calcareum, vitamin C, zinc, copper plus the amino acids L-lysine and L-proline.<\/p>\n

MSM, minerals, vitamin C and amino acids in one formula \u2013 for skin, nails and hair from within. According to EFSA, vitamin C contributes to normal collagen formation for the normal function of the skin, zinc contributes to the maintenance of normal hair, normal skin and normal nails, and copper contributes to normal hair and skin pigmentation. 1000 mg of MSM from OptiMSM\u00ae per daily dose.<\/p>\n

\nRead more<\/span>Show less<\/span><\/summary>\n
\n

MSM is a sulphur-containing compound that occurs naturally in small amounts in vegetables, fruit and grains. Here the MSM comes from OptiMSM\u00ae \u2013 a registered, purified raw material. L-lysine is an essential amino acid that the body cannot make itself and that occurs naturally in meat, fish, eggs and pulses.<\/p>\n

Vitamin C supports skincare from within through its contribution to normal collagen formation, while zinc contributes to keeping hair, skin and nails normal.<\/p>\n<\/div>\n<\/details>\n<\/div>\n

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What’s in Solgar Skin, Nails and Hair Formula<\/h2>\n

Serving:<\/strong> 2 tablets | 30 servings per pack<\/p>\n\n\n\n\n\n\n\n\n\n\n\n
Ingredient<\/th>\nAmount<\/th>\n% of RI<\/th>\n<\/tr>\n<\/thead>\n
MSM (OptiMSM\u00ae)<\/td>\n1000 mg<\/td>\n\u2013<\/td>\n<\/tr>\n
Red algae powder (L. calcareum)<\/td>\n150 mg<\/td>\n\u2013<\/td>\n<\/tr>\n
Vitamin C<\/td>\n120 mg<\/td>\n150%<\/td>\n<\/tr>\n
Zinc (citrate)<\/td>\n15 mg<\/td>\n150%<\/td>\n<\/tr>\n
Copper (bisglycinate)<\/td>\n2 mg<\/td>\n200%<\/td>\n<\/tr>\n
L-lysine (HCl)<\/td>\n50 mg<\/td>\n\u2013<\/td>\n<\/tr>\n
L-proline<\/td>\n50 mg<\/td>\n\u2013<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

*RI \u2013 Reference Intake for an average adult.<\/p>\n

Other ingredients:<\/strong> bulking agents (microcrystalline cellulose, hydroxypropyl methylcellulose), anti-caking agents (silicon dioxide, vegetable stearic acid, vegetable magnesium stearate), glazing agent, sodium carboxymethylcellulose.<\/p>\n

Allergens:<\/strong> Free from the 14 major allergens.<\/p>\n<\/div>\n

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How to use Solgar Skin, Nails and Hair Formula<\/h2>\n
\n

2 tablets daily, preferably with a meal.<\/p>\n

Do not exceed the recommended daily dose. Suitable for vegans and vegetarians. Easy to dose. 60 tablets per pack.<\/p>\n<\/div>\n<\/div>\n

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Quality and certifications for Solgar Skin, Nails and Hair Formula<\/h2>\n
\n✓<\/span>Kosher<\/span>
\n✓<\/span>Vegan and vegetarian<\/span>
\n✓<\/span>OptiMSM\u00ae \u2013 trademarked MSM<\/span>
\n✓<\/span>Free from the 14 major allergens<\/span>\n<\/div>\n<\/div>\n
\n

Frequently asked questions about Solgar Skin, Nails and Hair Formula<\/h2>\n
\n\n

What is MSM?<\/h3>\n<\/summary>\n

MSM (methylsulfonylmethane) is a sulphur-containing compound that occurs naturally in small amounts in foods such as vegetables, fruit and grains.<\/p>\n<\/details>\n

\n\n

What is L-lysine?<\/h3>\n<\/summary>\n

An essential amino acid that the body cannot produce itself. It occurs naturally in meat, fish, eggs and pulses.<\/p>\n<\/details>\n

\n\n

What is red algae powder?<\/h3>\n<\/summary>\n

Powder from the red alga Lithothamnium calcareum \u2013 a natural source often used in food supplements.<\/p>\n<\/details>\n

\n\n

How is the MSM in the product made?<\/h3>\n<\/summary>\n

The product contains OptiMSM\u00ae, in which MSM is made by a process that mirrors the natural form \u2013 the result is a pure form of MSM suited to food supplements.<\/p>\n<\/details>\n<\/div>\n

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Pairs well with<\/h2>\n
\nSolgar Ester-C Plus 1000 mg<\/a>
\nSolgar Fish Oil Concentrate<\/a>
\nSolgar Zinc Picolinate 22 mg<\/a>\n<\/div>\n

You can read more about food supplements and what is worth keeping in mind at the European Food Safety Authority<\/a>.<\/p>\n<\/div>\n

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About Solgar<\/h2>\n

Solgar has been making food supplements since 1947 and is one of the most established brands in the category. The range covers vitamins, minerals and herbal supplements, with a focus on well-documented raw materials, high purity and consistent quality over time. At Longevity Goods<\/a> Solgar’s range is available across Europe.<\/p>\n<\/div>\n

\nTap here for important information about food supplements<\/summary>\n
\n

Food supplements are not a substitute for a varied diet and a healthy lifestyle. The recommended daily dose should not be exceeded. Keep out of reach of young children. Consult a doctor if you are pregnant, breastfeeding or taking medication.<\/p>\n<\/div>\n<\/details>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Formu\u0142a dla sk\u00f3ry, paznokci i w\u0142os\u00f3w \u2013 MSM (OptiMSM\u00ae), krasnorosty, witamina C, cynk, mied\u017a, L-lizyna i L-prolina. Koszerne i wega\u0144skie. 60 tabletek, zapas na 30 dni.<\/p>\n","protected":false},"featured_media":164,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[36],"product_cat":[147,140],"product_tag":[],"product_need":[130,135],"class_list":["post-163","product","type-product","status-publish","has-post-thumbnail","product_brand-solgar","product_cat-minerals","product_cat-supplements","product_need-hair","product_need-skin","first","instock","taxable","shipping-taxable","purchasable","product-type-simple"],"_links":{"self":[{"href":"https:\/\/longevitygoods.com\/pl\/wp-json\/wp\/v2\/product\/163","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/longevitygoods.com\/pl\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/longevitygoods.com\/pl\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/longevitygoods.com\/pl\/wp-json\/wp\/v2\/comments?post=163"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/longevitygoods.com\/pl\/wp-json\/wp\/v2\/media\/164"}],"wp:attachment":[{"href":"https:\/\/longevitygoods.com\/pl\/wp-json\/wp\/v2\/media?parent=163"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/longevitygoods.com\/pl\/wp-json\/wp\/v2\/product_brand?post=163"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/longevitygoods.com\/pl\/wp-json\/wp\/v2\/product_cat?post=163"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/longevitygoods.com\/pl\/wp-json\/wp\/v2\/product_tag?post=163"},{"taxonomy":"product_need","embeddable":true,"href":"https:\/\/longevitygoods.com\/pl\/wp-json\/wp\/v2\/product_need?post=163"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}