{"id":175,"date":"2026-08-09T23:43:53","date_gmt":"2026-08-09T21:43:53","guid":{"rendered":"http:\/\/longevitygoods.local\/product\/solgar-cod-liver-oil-100\/"},"modified":"2026-08-19T12:34:22","modified_gmt":"2026-08-19T10:34:22","slug":"solgar-cod-liver-oil-vitamin-d-100-softgels","status":"publish","type":"product","link":"https:\/\/longevitygoods.com\/pt\/product\/solgar-cod-liver-oil-vitamin-d-100-softgels\/","title":{"rendered":"Solgar Cod Liver Oil \u2013 Com vitaminas A e D (100 c\u00e1psulas moles)"},"content":{"rendered":"
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Solgar Cod Liver Oil<\/p>\n

Classic cod liver oil from controlled raw material \u2013 462 mg per softgel, with a natural content of vitamins A and D. One easy-to-take softgel a day is enough.<\/p>\n<\/div>\n

\n
\n
Cod liver oil<\/div>\n
462mg<\/span><\/div>\n
per softgel<\/div>\n<\/div>\n
\n
Vitamin A<\/div>\n
375\u00b5g<\/span><\/div>\n
47% of RI<\/div>\n<\/div>\n
\n
Vitamin D<\/div>\n
3.4\u00b5g<\/span><\/div>\n
68% of RI<\/div>\n<\/div>\n
\n
Pack<\/div>\n
100pcs<\/span><\/div>\n
100 days’ supply<\/div>\n<\/div>\n<\/div>\n
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About Solgar Cod Liver Oil<\/h2>\n

Cod liver oil is oil derived from fish liver, usually cod, and naturally contains vitamins A and D. Solgar’s version comes from controlled raw material and provides 462 mg of oil per softgel.<\/p>\n

Cod liver oil with both naturally occurring and added vitamins A and D, from controlled raw material. According to EFSA, vitamin A contributes to the maintenance of normal vision, vitamins A and D contribute to the normal function of the immune system, and vitamin D contributes to the maintenance of normal bones and to normal muscle function.<\/p>\n

\nRead more<\/span>Show less<\/span><\/summary>\n
\n

Each softgel provides 375 micrograms of vitamin A and 3.4 micrograms of vitamin D \u2013 both naturally from the oil and topped up with retinyl palmitate and cholecalciferol respectively for consistent dosing.<\/p>\n

Softgels are easy to take and suit daily use. Please note that the capsule is made from bovine gelatine and that the product contains fish.<\/p>\n<\/div>\n<\/details>\n<\/div>\n

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What’s in Solgar Cod Liver Oil<\/h2>\n

Serving:<\/strong> 1 softgel | 100 servings per pack<\/p>\n\n\n\n\n\n\n\n
Ingredient<\/th>\nAmount<\/th>\n% of RI<\/th>\n<\/tr>\n<\/thead>\n
Cod liver oil<\/td>\n462 mg<\/td>\n\u2013<\/td>\n<\/tr>\n
\u2013 of which vitamin A<\/td>\n375 \u00b5g<\/td>\n47%<\/td>\n<\/tr>\n
\u2013 of which vitamin D<\/td>\n3.4 \u00b5g<\/td>\n68%<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

*RI \u2013 Reference Intake for an average adult.<\/p>\n

Other ingredients:<\/strong> fish liver oil, vitamins, softgel capsule (bovine gelatine, glycerine).<\/p>\n

Allergens:<\/strong> fish.<\/p>\n<\/div>\n

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How to use Solgar Cod Liver Oil<\/h2>\n
\n

1 softgel daily, preferably with a meal.<\/p>\n

Do not exceed the recommended daily dose. If you are also using other supplements containing vitamin D, do consult a healthcare professional. Contains fish and bovine gelatine \u2013 not vegetarian. 100 softgels per pack.<\/p>\n<\/div>\n<\/div>\n

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Quality and certifications for Solgar Cod Liver Oil<\/h2>\n
\n✓<\/span>Controlled raw material<\/span>
\n✓<\/span>Natural vitamins A and D<\/span>
\n✓<\/span>1 softgel a day is enough<\/span>
\n✓<\/span>Dark glass to guard against light and oxygen<\/span>\n<\/div>\n<\/div>\n
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Frequently asked questions about Solgar Cod Liver Oil<\/h2>\n
\n\n

What is cod liver oil?<\/h3>\n<\/summary>\n

Oil derived from fish liver, usually cod, which naturally contains vitamins A and D.<\/p>\n<\/details>\n

\n\n

What is the source of the oil?<\/h3>\n<\/summary>\n

Cod liver from controlled raw material.<\/p>\n<\/details>\n

\n\n

Can I combine it with other vitamin D supplements?<\/h3>\n<\/summary>\n

Do discuss it with a healthcare professional, particularly if you are using several supplements at the same time.<\/p>\n<\/details>\n

\n\n

Is the product suitable for vegetarians?<\/h3>\n<\/summary>\n

No, the product contains cod liver oil and softgels made from bovine gelatine.<\/p>\n<\/details>\n<\/div>\n

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Pairs well with<\/h2>\n
\nSolgar Ester-C Plus 1000 mg<\/a>
\nSolgar Zinc Picolinate 22 mg<\/a>
\nSolgar Magnesium Citrate<\/a>\n<\/div>\n

You can read more about food supplements and what is worth keeping in mind at the European Food Safety Authority<\/a>.<\/p>\n<\/div>\n

\n

About Solgar<\/h2>\n

Solgar has been making food supplements since 1947 and is one of the most established brands in the category. The range covers vitamins, minerals and herbal supplements, with a focus on well-documented raw materials, high purity and consistent quality over time. At Longevity Goods<\/a> Solgar’s range is available across Europe.<\/p>\n<\/div>\n

\nTap here for important information about food supplements<\/summary>\n
\n

Food supplements are not a substitute for a varied diet and a healthy lifestyle. The recommended daily dose should not be exceeded. Keep out of reach of young children. Consult a doctor if you are pregnant, breastfeeding or taking medication.<\/p>\n<\/div>\n<\/details>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

\u00d3leo de f\u00edgado de bacalhau de mat\u00e9ria-prima controlada \u2013 462 mg por c\u00e1psula mole, com vitamina A (375 \u00b5g) e D (3,4 \u00b5g) naturais. 1 c\u00e1psula mole por dia. 100 c\u00e1psulas moles.<\/p>\n","protected":false},"featured_media":176,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[36],"product_cat":[175,140],"product_tag":[],"product_need":[132],"class_list":["post-175","product","type-product","status-publish","has-post-thumbnail","product_brand-solgar","product_cat-omega-3","product_cat-supplements","product_need-immune-support","first","instock","taxable","shipping-taxable","purchasable","product-type-simple"],"_links":{"self":[{"href":"https:\/\/longevitygoods.com\/pt\/wp-json\/wp\/v2\/product\/175","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/longevitygoods.com\/pt\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/longevitygoods.com\/pt\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/longevitygoods.com\/pt\/wp-json\/wp\/v2\/comments?post=175"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/longevitygoods.com\/pt\/wp-json\/wp\/v2\/media\/176"}],"wp:attachment":[{"href":"https:\/\/longevitygoods.com\/pt\/wp-json\/wp\/v2\/media?parent=175"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/longevitygoods.com\/pt\/wp-json\/wp\/v2\/product_brand?post=175"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/longevitygoods.com\/pt\/wp-json\/wp\/v2\/product_cat?post=175"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/longevitygoods.com\/pt\/wp-json\/wp\/v2\/product_tag?post=175"},{"taxonomy":"product_need","embeddable":true,"href":"https:\/\/longevitygoods.com\/pt\/wp-json\/wp\/v2\/product_need?post=175"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}