{"id":509,"date":"2026-08-09T23:58:32","date_gmt":"2026-08-09T21:58:32","guid":{"rendered":"http:\/\/longevitygoods.local\/product\/complete-mineral-complex-designs-for-health\/"},"modified":"2026-09-03T00:16:12","modified_gmt":"2026-09-02T22:16:12","slug":"designs-health-complete-mineral-complex-iron-free-chelated","status":"publish","type":"product","link":"https:\/\/longevitygoods.com\/pt\/product\/designs-health-complete-mineral-complex-iron-free-chelated\/","title":{"rendered":"Designs for Health Complete Mineral Complex \u2013 Minerais quelatados sem ferro (90 c\u00e1psulas)"},"content":{"rendered":"
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Iron-free mineral complex from Designs for Health<\/p>\n

Complete Mineral Complex delivers 12 essential minerals and trace elements in well-absorbed chelated forms \u2013 including TRAACS\u00ae chelates and DimaCal\u00ae calcium. Entirely free from iron, for anyone who wants a mineral complex without it.<\/p>\n<\/div>\n

\n
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Essential minerals<\/div>\n
12minerals<\/span><\/div>\n
calcium, magnesium, zinc, selenium and more<\/div>\n<\/div>\n
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Iron content<\/div>\n
0mg<\/span><\/div>\n
entirely iron-free formula<\/div>\n<\/div>\n
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Size<\/div>\n
90capsules<\/span><\/div>\n
vegetarian capsules<\/div>\n<\/div>\n
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Dosage<\/div>\n
3capsules\/day<\/span><\/div>\n
lasts 30 days<\/div>\n<\/div>\n<\/div>\n
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About minerals and bioactive chelates<\/h2>\n

Minerals act as cofactors in thousands of enzymatic reactions in the body. Even so, mineral deficiencies are common, both because of depleted farmland, processed food and increased demands from stress and exercise. Complete Mineral Complex uses chelated forms \u2013 where the mineral is bound to an amino acid \u2013 which have been studied for better absorption compared with inorganic salts such as magnesium oxide or calcium carbonate.<\/p>\n

\nRead more<\/span>Show less<\/span><\/summary>\n
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Many of the minerals in the formula come from the TRAACS\u00ae range from Albion Minerals \u2013 a patented chelate technology used by several premium brands in functional medicine. The calcium is DimaCal\u00ae (di-calcium malate), and the magnesium comes as di-magnesium malate \u2013 both well-studied forms. That the product is iron-free is a deliberate choice \u2013 many adults get enough iron from their diet and therefore want a mineral supplement without it.<\/p>\n

Complete Mineral Complex is used as a base mineral source alongside a multivitamin without minerals, or where the diet is thin on minerals. The minerals are in chelated form (TRAACS\u00ae, DimaCal\u00ae), where the mineral is bound to an amino acid \u2013 the reason the dose is spread across three capsules rather than one.<\/p>\n<\/div>\n<\/details>\n<\/div>\n

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Contents per 3 capsules (daily dose)<\/h2>\n\n\n\n\n\n\n\n
Mineral<\/th>\nAmount<\/th>\n<\/tr>\n<\/thead>\n
Calcium (DimaCal\u00ae di-calcium malate)<\/td>\n200 mg<\/td>\n<\/tr>\n
Magnesium (di-magnesium malate)<\/td>\n200 mg<\/td>\n<\/tr>\n
Potassium (potassium glycinate complex)<\/td>\n150 mg<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n
\nShow all 12 minerals<\/span>Show fewer<\/span><\/summary>\n\n\n\n\n\n\n\n\n\n\n\n
Zinc (zinc bisglycinate chelate)<\/td>\n20 mg<\/td>\n<\/tr>\n
Copper (TRAACS\u00ae copper bisglycinate chelate)<\/td>\n2 mg<\/td>\n<\/tr>\n
Manganese (TRAACS\u00ae manganese bisglycinate chelate)<\/td>\n2 mg<\/td>\n<\/tr>\n
Boron (boron organic glycine)<\/td>\n2 mg<\/td>\n<\/tr>\n
Iodine (potassium iodide)<\/td>\n150 mcg<\/td>\n<\/tr>\n
Selenium (selenium glycinate complex)<\/td>\n150 mcg<\/td>\n<\/tr>\n
Molybdenum (TRAACS\u00ae molybdenum glycinate chelate)<\/td>\n150 mcg<\/td>\n<\/tr>\n
Chromium (TRAACS\u00ae chromium nicotinate glycinate chelate)<\/td>\n200 mcg<\/td>\n<\/tr>\n
Vanadium (TRAACS\u00ae vanadium nicotinate glycinate chelate)<\/td>\n100 mcg<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/details>\n

Other ingredients:<\/strong> cellulose (capsule), vegetable stearate, microcrystalline cellulose.<\/p>\n<\/div>\n

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Use<\/h2>\n
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Recommended dose: 3 capsules daily with a meal.<\/p>\n

Or as directed by a doctor or other healthcare professional. Ideally spread the doses through the day for the best absorption. Store in a dry, cool place.<\/p>\n<\/div>\n<\/div>\n

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Quality and certifications<\/h2>\n
\n\u2713<\/span>Gluten-free<\/span>
\n\u2713<\/span>Dairy-free<\/span>
\n\u2713<\/span>Soy-free<\/span>
\n\u2713<\/span>Vegetarian<\/span>
\n\u2713<\/span>Vegan<\/span>
\n\u2713<\/span>Non-GMO<\/span>
\n\u2713<\/span>Iron-free<\/span>
\n\u2713<\/span>cGMP certified<\/span>\n<\/div>\n<\/div>\n
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Learn more<\/h2>\n
\nWho is Complete Mineral Complex for?<\/summary>\n

Complete Mineral Complex suits adults who want a broad mineral supplement without iron. It is popular among people following an active longevity protocol, biohackers, athletes who train intensively and lose minerals through sweat, and people on vegan or restrictive diets where mineral intake can be low.<\/p>\n<\/details>\n

\nWhy is the product iron-free?<\/summary>\n

Many adults get enough iron from their diet. Research has shown that too much iron can be harmful and contribute to oxidative stress. By leaving iron out, Complete Mineral Complex suits a broader group of users and can be complemented with a separate iron supplement when one is genuinely needed (for example menstruating women with a measured iron deficiency).<\/p>\n<\/details>\n

\nWhat are chelated minerals?<\/summary>\n

Chelated minerals are minerals bound to amino acids or other organic molecules, which improves absorption compared with inorganic salts such as magnesium oxide or calcium carbonate. Complete Mineral Complex uses both TRAACS\u00ae chelates from Albion Minerals and DimaCal\u00ae calcium for maximum bioavailability. The product is not a replacement for medical treatment.<\/p>\n<\/details>\n

\nWhen during the day should I take Complete Mineral Complex?<\/summary>\n

Complete Mineral Complex is taken with a meal for the best absorption. You can usefully spread the 3 capsules through the day \u2013 for example 1 with breakfast, 1 with lunch and 1 with dinner \u2013 since minerals are absorbed better in small doses at a time.<\/p>\n<\/details>\n

\nHow long does one jar last?<\/summary>\n

One jar contains 90 capsules. At the recommended dose of 3 capsules daily it lasts 30 days, that is about 1 month.<\/p>\n<\/details>\n

\nIs Complete Mineral Complex vegan?<\/summary>\n

Yes. Complete Mineral Complex is gluten-free, dairy-free, soy-free, vegetarian, vegan and non-GMO. The capsule is made from plant-based cellulose.<\/p>\n<\/details>\n

\nCan I combine it with a multivitamin?<\/summary>\n

Yes, Complete Mineral Complex is designed to be complemented with a pure multivitamin (without minerals) so you get both vitamins and minerals at optimal doses. Do avoid combining it with other high-dose mineral supplements, though, so you do not exceed the recommendations.<\/p>\n<\/details>\n<\/div>\n

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About Designs for Health<\/h2>\n

Designs for Health is an American supplement brand founded in 1989 with a focus on functional medicine practitioners. The company has positioned itself as the “Science First” brand and has for several years been ranked the most recommended supplement brand among functional medicine practitioners in the USA.<\/p>\n

\nRead more<\/span>Show less<\/span><\/summary>\n
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Manufacturing takes place in the USA to cGMP standards, with third-party testing of raw materials and finished products. Designs for Health works with clinicians and researchers to develop formulas based on published literature. Complete Mineral Complex is a good example of their philosophy of combining scientifically well-supported chelate forms (TRAACS\u00ae, DimaCal\u00ae) in synergistic blends without unnecessary additions such as iron where it is not needed.<\/p>\n<\/div>\n<\/details>\n<\/div>\n

\nTap here for important information about food supplements<\/summary>\n
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Food supplements are not intended to replace a varied diet or medical treatment. Do not exceed the recommended daily dose. Keep out of reach of young children. Consult a doctor if you are pregnant, breastfeeding, unwell or taking medication.<\/p>\n<\/div>\n<\/details>\n

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Pairs well with<\/h2>\n
\"Designs<\/span>CoQnol 100<\/span>active ubiquinol coq10 with geranylgeraniol<\/span><\/a>\"Designs<\/span>Creatine Monohydrate Powder<\/span>micronised creatine<\/span><\/a>\"Designs<\/span>Digestzymes<\/span>complete digestive enzyme complex<\/span><\/a>\"Blueprint<\/span>Blueprint Essential Capsules<\/span>daily vitamins & minerals<\/span><\/a><\/div>\n

You can read more about food supplements and what is worth keeping in mind at the European Food Safety Authority<\/a>.<\/p>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Um complexo mineral sem ferro com 12 minerais essenciais em forma quelatada (TRAACS\u00ae, DimaCal\u00ae). 90 c\u00e1psulas vegan. Um complexo mineral totalmente sem ferro.<\/p>\n","protected":false},"featured_media":510,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[32],"product_cat":[147,140],"product_tag":[],"product_need":[128],"class_list":["post-509","product","type-product","status-publish","has-post-thumbnail","product_brand-designs-for-health","product_cat-minerals","product_cat-supplements","product_need-energy-focus","first","instock","taxable","shipping-taxable","purchasable","product-type-simple"],"_links":{"self":[{"href":"https:\/\/longevitygoods.com\/pt\/wp-json\/wp\/v2\/product\/509","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/longevitygoods.com\/pt\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/longevitygoods.com\/pt\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/longevitygoods.com\/pt\/wp-json\/wp\/v2\/comments?post=509"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/longevitygoods.com\/pt\/wp-json\/wp\/v2\/media\/510"}],"wp:attachment":[{"href":"https:\/\/longevitygoods.com\/pt\/wp-json\/wp\/v2\/media?parent=509"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/longevitygoods.com\/pt\/wp-json\/wp\/v2\/product_brand?post=509"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/longevitygoods.com\/pt\/wp-json\/wp\/v2\/product_cat?post=509"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/longevitygoods.com\/pt\/wp-json\/wp\/v2\/product_tag?post=509"},{"taxonomy":"product_need","embeddable":true,"href":"https:\/\/longevitygoods.com\/pt\/wp-json\/wp\/v2\/product_need?post=509"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}