Solgar Magnesium Citrate 200 mg – High-Absorption Magnesium (60 Tablets)
€ 23,95
Magnesium in citrate form, 200 mg of highly absorbable magnesium per tablet. Packed in dark glass. 60 tablets, 60 days’ supply.
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Ingredients
Magnesium (citrate). Other ingredients: bulking agents: microcrystalline cellulose, dicalcium phosphate. Other: anti-caking agents (silicon dioxide, plant-based magnesium stearate), glazing agent, emulsifier (cellulose gum).
Full list with amountsHow to Use
Recommended dose: 1 tablet daily, preferably with a meal.
Full instructionsThird-party testing
Solgar tests raw materials on arrival and finished products before release in its own quality laboratory, and manufactures to GMP. That is an in-house programme, not an outside verification: Solgar carries no NSF or USP certification, so we do not describe it as third-party tested. Batch documentation is available from the manufacturer on request.
How we check third-party testingShipping and Returns
Orders over € 169 ship free within the EU. Below that, shipping is € 14,95 anywhere in the EU (€ 9,95 within Sweden), added at checkout. Unopened items can be returned within 30 days of arrival.
Product Details
Solgar Magnesium Citrate
Magnesium bound to citric acid – magnesium citrate – an organic form often chosen for its good solubility. Each tablet provides 200 mg of magnesium, packed in dark glass for better shelf life.
About Solgar Magnesium Citrate
Magnesium citrate is an organic form of magnesium in which the mineral is bound to citric acid. The form is highly soluble in water, which is one reason it is often chosen in food supplements.
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Magnesium citrate – an organic, readily soluble form of magnesium – in tablet form, packed in dark glass. Magnesium occurs naturally in wholegrains, nuts, seeds, pulses, leafy green vegetables and dark chocolate. The product suits a broad audience, including athletes and pregnant women, as well as vegans and vegetarians.
The tablets are packed in dark glass, which gives extra protection against light and oxygen compared with ordinary plastic jars.
According to EFSA, magnesium contributes to normal muscle function, to the reduction of tiredness and fatigue, to normal psychological function and to electrolyte balance.
What’s in Solgar Magnesium Citrate
Serving: 1 tablet | 60 servings per pack
| Ingredient | Amount | % of RI |
|---|---|---|
| Magnesium (citrate) | 200 mg | 53% |
*RI – Reference Intake for an average adult.
Other ingredients: bulking agents: microcrystalline cellulose, dicalcium phosphate. Other: anti-caking agents (silicon dioxide, plant-based magnesium stearate), glazing agent, emulsifier (cellulose gum).
Allergens: See the product label for current allergen information.
How to use Solgar Magnesium Citrate
Recommended dose: 1 tablet daily, preferably with a meal.
Do not exceed the recommended daily dose. Suits a broad audience, including athletes and pregnant women. Suitable for vegans and vegetarians. 60 tablets per pack.
Quality and certifications for Solgar Magnesium Citrate
✓Dark glass to guard against light and oxygen
✓Good solubility in water
Frequently asked questions about Solgar Magnesium Citrate
What is magnesium citrate?
An organic form of magnesium in which the mineral is bound to citric acid. The compound is often used in food supplements because it is readily soluble in water and well absorbed by the body.
Who is Solgar Magnesium Citrate for?
A broad audience, including athletes and pregnant women. It also suits vegans and vegetarians.
Which foods naturally contain magnesium?
Magnesium occurs naturally in wholegrains, nuts, seeds, pulses, leafy green vegetables and dark chocolate.
Pairs well with
Solgar Vitamin B-12 1000 mcg – Cherry-Flavoured Chewable Tablets (100 Tablets)€ 25,95
Solgar Zinc Picolinate 22 mg – Zinc Picolinate (100 Tablets)€ 23,95
Solgar Griffonia Complex 5-HTP – with Magnesium, B6 & Valerian (30 Capsules)€ 27,95You can read more about food supplements and what is worth keeping in mind at the European Food Safety Authority.
About Solgar
Solgar has been making food supplements since 1947 and is one of the most established brands in the category. The range covers vitamins, minerals and herbal supplements, with a focus on well-documented raw materials, high purity and consistent quality over time. At Longevity Goods Solgar’s range is available across Europe.
Tap here for important information about food supplements
Food supplements are not a substitute for a varied diet and a healthy lifestyle. The recommended daily dose should not be exceeded. Keep out of reach of young children. Consult a doctor if you are pregnant, breastfeeding or have kidney disease.
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