Blueprint
A carefully selected range within longevity and anti-aging, based on modern research and proven principles.
Bundles & Packages
Complete routines put together as one purchase.
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Blueprint Hair Care Bundle – Shampoo & Serum
2 products
€ 284,95Bought separately: € 300,90. Bundle price: € 284,95.
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Blueprint Medium Bundle – Longevity Supplements
5 products
€ 424,95Bought separately: € 474,75. Bundle price: € 424,95.
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Blueprint Starter Bundle – Longevity Supplements
2 products
€ 171,95Bought separately: € 181,90. Bundle price: € 171,95.
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Longevity Essentials Bundle – Multivitamin, D3-K2, Omega-3 & Magnesium
4 products
€ 247,95Bought separately: € 261,80. Bundle price: € 247,95.
Our products as seen in
We bring the most evidence-based longevity products to Europe. No shortcuts. No fad supplements. Only what actually works.
The science behind longevity
There is a notion that ageing and health are things that simply happen. Research says otherwise — what you eat and which supplements you take makes a concrete difference at the cellular level.
Creatine
+15% cognition
A meta-analysis of 16 randomised controlled trials found that creatine supplementation improves memory and cognitive performance — particularly under sleep deprivation. The brain runs on ATP just like muscle does.
Omega-3
−16% heart attacks
A meta-analysis in the Journal of the American Heart Association covering 13 studies (n=127,477) found that omega-3 supplementation reduced the risk of heart attack by 16% at doses of at least 1 g per day.
Spermidine
+5years lifespan
Research from Universität Innsbruck linked high spermidine intake to lower mortality and better cardiovascular health. Spermidine activates cellular housekeeping — autophagy.
Olive oil
−28% dementia risk
Harvard research on 92,383 people found that more than 7 g of olive oil per day was associated with a 28% lower risk of dementia-related death. The polyphenols, not the fat, do the work.
Vitamin D
50% in winter
Karolinska Institutet and the Swedish Food Agency report that up to 50% of Swedes are vitamin D deficient during the winter months. Deficiency is linked to weaker immunity, depression and muscle weakness.
Antioxidants
2.5years younger brain
A 20-year study of 16,010 women found that high consumption of blueberries and strawberries slowed cognitive ageing by up to 2.5 years. The anthocyanins cross the blood-brain barrier.
Want to know more?
Read our in-depth guides on longevity protocols and evidence-based supplementation.
