Stress & Anxiety

Products chosen around stress — ashwagandha, adaptogen complexes, magnesium, GABA with L-theanine — from Blueprint, Designs for Health, Solgar and Quicksilver Scientific.

Ashwagandha, adaptogen complexes, magnesium and GABA with L-theanine, from Blueprint, Designs for Health, Solgar and Quicksilver Scientific. Seven products, each with its extract ratio and dose stated.

The same caution as on the mood page applies: adaptogens are not a treatment, and anything persistent belongs with a doctor rather than a shopping basket.