Blueprint

Blueprint Longevity Mix Blood Orange – Daily Nutrition

 90,95

A daily longevity drink with blood orange flavour formulated by Bryan Johnson. Contains clinically dosed vitamins, minerals and adaptogens for optimal health and longevity.

How often
  • KlarnaKlarnaPay later
  • Free shippingOn orders over € 169
  • Shipped from within the EU
  • Third-party tested batches
Ingredients

Energy, Carbohydrates, Creatine monohydrate, Calcium alpha-ketoglutarate, Vitamin C, Magnesium

Full list with amounts
How to Use

One level scoop in a glass of water in the morning, ideally with breakfast. The scoop should be level, not heaped, since the doses are calibrated per 14.8 g.

Full instructions
Third-party testing

Blueprint publishes the laboratory report for this product. It opens on their own site — we link the original rather than keeping a copy that would go stale.

How we check third-party testing
Shipping and Returns

Orders over € 169 ship free within the EU. Below that, shipping is € 14,95 anywhere in the EU (€ 9,95 within Sweden), added at checkout. Unopened items can be returned within 30 days of arrival.

Product Details

Blueprint Longevity Mix

Blueprint Longevity Mix Blood Orange is the daily drink mix with creatine, calcium alpha-ketoglutarate, glycine, taurine and glutathione in the same scoop. Sugar-free, 30 servings.

Vitamin C250mgper serving
Creatine2.5gcreatine monohydrate
CaAKG2gcalcium alpha-ketoglutarate
Servings30443 g per pack

About Blueprint Longevity Mix

Blueprint Longevity Mix is the other half of the morning protocol, alongside Essential Capsules. Where the capsules cover vitamins and minerals, the emphasis here is on amino acids and amino-acid-like compounds.

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The 2.5 g of creatine is worth noting. If you take a separate creatine supplement, count that amount towards the total rather than adding it on top — the authorised claim about physical performance is based on 3 g per day.

Calcium alpha-ketoglutarate, abbreviated CaAKG, is the single largest item after the creatine at 2 g per serving. The calcium figure of 400 mg in the table comes from exactly that and is therefore not a separately added calcium salt.

Use

Mix 1 level scoop (14.8 g) of Blueprint Longevity Mix with a glass of water. Drink it in the morning with food.

Bryan’s recommendation
  • Drink every morning as part of breakfast
  • Can be mixed into a protein shake for flavour
  • Contains 2.5 g of creatine per serving
  • 30 servings per pack

Specifications

Serving: 1 level scoop (14.8 g) · 30 servings · Net weight 443 g

Contents Per serving
Energy 10 kcal
Carbohydrates 3 g
Creatine monohydrate 2500 mg
Calcium alpha-ketoglutarate 2000 mg
Vitamin C 250 mg
Magnesium 150 mg
Show the full table
Calcium (from CaAKG) 400 mg
Taurine 1500 mg
Glycine 1200 mg
L-lysine 1000 mg
Glucosamine sulfate 750 mg
L-glutathione 250 mg
L-theanine 200 mg
Sodium hyaluronate 120 mg

Other ingredients: allulose, natural blood orange flavouring, citric acid, monk fruit extract, beetroot (natural colour).

Product information

A daily drink mix with fourteen active ingredients and a natural blood orange flavour. Sweetened with allulose and monk fruit rather than sugar.

Properties
  • Creatine, CaAKG, taurine, glycine, lysine and glutathione
  • 2.5 g of creatine monohydrate
  • 2 g of calcium alpha-ketoglutarate
  • Sugar-free, sweetened with allulose and monk fruit
Authorised health claims
  • Vitamin C contributes to normal energy-yielding metabolism
  • Magnesium contributes to normal muscle function
  • Magnesium contributes to the reduction of tiredness and fatigue
  • Creatine increases physical performance in successive bursts of short-term, high-intensity exercise (at 3 g per day)
Quality and safety
  • Third-party tested
  • Vegan and GMO free
  • Natural colour from beetroot
  • No added sugar

How to use Blueprint Longevity Mix

One level scoop in a glass of water in the morning, ideally with breakfast. The scoop should be level, not heaped, since the doses are calibrated per 14.8 g.

Read moreShow less

The powder can also be mixed into a protein shake if you prefer. The blood orange flavour is fairly prominent and works well with most flavoured powders.

The sweetness comes from allulose and monk fruit extract. Neither contributes sugar, which is why a serving comes to 10 kcal despite 3 g of carbohydrate.

Taken together with Blueprint Essential Capsules, and available together in Blueprint Starter Bundle.

Quality and certifications for Blueprint Longevity Mix

  • 14 active ingredients
  • Sugar-free
  • Third-party tested
  • Vegan
  • GMO-free
  • Natural colour and flavouring

Frequently asked questions about Blueprint Longevity Mix

How much creatine does one serving contain?

2.5 g of creatine monohydrate. The authorised claim about physical performance is based on 3 g per day, so if you take creatine separately you should add the amounts together.

What is CaAKG?

Calcium alpha-ketoglutarate, 2 g per serving. The calcium figure of 400 mg in the nutrition table comes from that and is not a separately added calcium salt.

Does it contain sugar?

No. The sweetness comes from allulose and monk fruit extract, which is why a serving comes to 10 kcal despite 3 g of carbohydrate.

Can I mix it into something other than water?

Yes, it works well in a protein shake. The blood orange flavour is prominent and goes with most flavoured powders.

Should the scoop be level or heaped?

Level. The doses are calibrated per 14.8 g, which is what a level scoop holds. the European Food Safety Authority has information about food supplements.

About Blueprint

Blueprint is Bryan Johnson’s longevity brand, built on the data-driven protocol he developed together with a team of medical experts. The starting point is measurability: ingredients and doses are chosen on the basis of what can be tracked in biomarkers, and the products are third-party tested and clearly dosed. At Longevity Goods, the full Blueprint range is available across Europe.

Food supplements are not a substitute for a varied diet and a healthy lifestyle. The recommended daily dose should not be exceeded. Keep out of reach of young children.

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