Blueprint Macadamia Protein Bar – 9 g Protein
€ 50,95
9 g of protein per bar with whole macadamia nuts – with no added sugar.
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- Free shippingOn orders over € 169
- Shipped from within the EU
- Third-party tested batches
Ingredients
Energy, Protein, Fat, of which monounsaturated, Carbohydrates, of which added sugars
Full list with amountsHow to Use
One bar as a snack, before or after training. 160 kcal and 9 g of protein make it something between a snack and a meal supplement.
Full instructionsThird-party testing
Blueprint publishes the laboratory reports for this product. They open on their own site — we link the originals rather than keeping copies that would go stale.
- Macadamia Protein Bar — White Cocoa
- Macadamia Protein Bar — Raspberry
- Macadamia Protein Bar — Variety Pack
Shipping and Returns
Orders over € 169 ship free within the EU. Below that, shipping is € 14,95 anywhere in the EU (€ 9,95 within Sweden), added at checkout. Unopened items can be returned within 30 days of arrival.
Product Details
Blueprint Macadamia Protein Bar
Blueprint Macadamia Protein Bar is a plant-based 40 g protein bar with macadamia nuts as the main ingredient. 9 g of protein, 8 g of monounsaturated fat and no added sugar.
About Blueprint Macadamia Protein Bar
Blueprint Macadamia Protein Bar differs from most protein bars on two points: the sweetening and the fat source. Sugar sits at 1 g in total and none of it is added.
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The sweetness comes from allulose, a sugar that occurs naturally in figs and raisins among other things but which is largely not taken up as energy. That is why the bar tastes sweet despite 0 g of added sugar.
The fat comes from macadamia nuts and macadamia oil. 8 of the 11 g are monounsaturated, the same type of fat that dominates in olive oil. Pea protein crisps account for the protein and give the crisper texture.
Use
Eat a Blueprint Macadamia Protein Bar as a snack or after training. Store at room temperature.
- Practical when you are on the move
- 9 g protein per bar
- No added sugars
- Works before or after training
Specifications
Serving: 1 bar (40 g)
| Nutrient | Per bar |
|---|---|
| Energy | 160 kcal |
| Protein | 9 g |
| Fat | 11 g |
| of which monounsaturated | 8 g |
| Carbohydrates | 5 g |
| of which added sugars | 0 g |
Show the full table
| of which saturated fat | 3 g |
| of which dietary fibre | 1 g |
| Total sugars | 1 g |
| Sodium | 190 mg |
| Cholesterol | 0 mg |
Other ingredients: pea protein crisps, macadamia nuts, chicory fibre, allulose, bottom coating, macadamia oil, sea salt, natural flavouring. Contains tree nuts (macadamia nuts).
Product information
A plant-based protein bar where macadamia accounts for both the flavour and the fat profile. The protein comes from pea protein crisps, which also give the bar its bite.
Properties
- 9 g protein per 40 g bar
- 8 of the 11 g of fat are monounsaturated
- No added sugar, sweetened with allulose
- Chicory fibre as the fibre source
Allergens
- Contains tree nuts (macadamia)
- Not suitable for those with a nut allergy
Quality and safety
- Plant-based
- No added sugar
- Store at room temperature
- Third-party tested
How to use Blueprint Macadamia Protein Bar
One bar as a snack, before or after training. 160 kcal and 9 g of protein make it something between a snack and a meal supplement.
Read moreShow less
The bar is stored at room temperature. Cold makes the macadamia fat harder and the bar chewier.
If you need more protein per serving, the powder products are a better choice. A bar gives 9 g; a serving of protein powder sits at 26 to 30 g.
For a higher protein content, see Blueprint Longevity Protein.
Quality and certifications for Blueprint Macadamia Protein Bar
- Plant-based
- No added sugar
- Macadamia as the main ingredient
- Third-party tested
- No artificial sweeteners
- Contains tree nuts
Frequently asked questions about Blueprint Macadamia Protein Bar
How much protein does a bar contain?
9 g per 40 g bar, which corresponds to 18 per cent of the reference intake. The protein comes from pea protein crisps.
Does it contain added sugar?
No. Total sugars sit at 1 g and added sugar at 0 g. The sweetness comes from allulose.
What is allulose?
A sugar that occurs naturally in figs and raisins. It tastes sweet but is largely not taken up as energy by the body.
Does it contain nuts?
Yes, macadamia nuts both as nut and as oil. The bar is not suitable for those with a nut allergy.
How should it be stored?
At room temperature. Cold makes the fat harder and the bar chewier. More on diet and supplements can be found at the European Food Safety Authority.
Pairs well with
About Blueprint
Blueprint is Bryan Johnson’s longevity brand, built on the data-driven protocol he developed together with a team of medical experts. The starting point is measurability: ingredients and doses are chosen on the basis of what can be tracked in biomarkers, and the products are third-party tested and clearly dosed. At Longevity Goods, the full Blueprint range is available across Europe.
This product contains tree nuts. Food supplements are not a substitute for a varied diet and a healthy lifestyle. Keep out of reach of small children.
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