Blueprint Super Shrooms – Mushroom Complex
€ 54,95
Six functional mushrooms in powder form, in one and the same formula.
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- Free shippingOn orders over € 169
- Shipped from within the EU
- Third-party tested batches
Ingredients
Energy, Carbohydrates, of which dietary fibre, of which added sugars, Fat, Sodium
Full list with amountsHow to Use
One scoop a day is enough for most people. Stir the powder into hot water if you want it as a drink, or mix it into coffee or a smoothie, where the cinnamon comes through more clearly.
Full instructionsThird-party testing
Blueprint publishes the laboratory report for this product. It opens on their own site — we link the original rather than keeping a copy that would go stale.
How we check third-party testingShipping and Returns
Orders over € 169 ship free within the EU. Below that, shipping is € 14,95 anywhere in the EU (€ 9,95 within Sweden), added at checkout. Unopened items can be returned within 30 days of arrival.
Product Details
Blueprint Super Shrooms – Mushroom Complex
Blueprint Super Shrooms is an organic mushroom powder with reishi, lion’s mane, maitake and shiitake, blended with Ceylon cinnamon, GABA and natural caffeine from green coffee beans.
About Blueprint Super Shrooms
Blueprint Super Shrooms is built on four mushrooms grown organically and dried into powder. Chicory root, Ceylon cinnamon and a small amount of caffeine from green coffee beans make the powder taste more like a roasted drink than like mushrooms.
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Reishi, lion’s mane, maitake and shiitake are called functional mushrooms because they have a long tradition in East Asian cooking. They contribute dietary fibre, and in this blend they account for the bulk of the carbohydrates in a serving.
GABA is an amino acid that occurs naturally in the body. Pink Himalayan salt and natural cinnamon flavouring are there for the taste, not as active ingredients.
Use
Mix 1 scoop (6 g) of Blueprint Super Shrooms with water, coffee or a smoothie. Can be taken once or twice a day.
- Good in the morning alongside or instead of coffee
- Works in the afternoon too, thanks to the low caffeine content
- Four organic functional mushrooms in the same scoop
- 30 servings per pack
Specifications
Serving: 1 scoop (6 g) · 30 servings
| Nutrient | Per serving |
|---|---|
| Energy | 15 kcal |
| Carbohydrates | 4 g |
| of which dietary fibre | 2 g |
| of which added sugars | 0 g |
| Fat | 0 g |
| Sodium | 50 mg |
Show the full table
| Protein | 0 g |
| Iron | 0.4 mg |
| Potassium | 50 mg |
| Phosphorus | 20 mg |
| Magnesium | 10 mg |
Other ingredients: organic mushrooms (reishi, lion’s mane, maitake, shiitake), roasted chicory root, natural cinnamon flavouring, organic Ceylon cinnamon, organic dandelion root, GABA, pink Himalayan salt, caffeine from green coffee beans.
Product information
Four organic functional mushrooms combined with cinnamon, GABA and natural caffeine. The chicory root gives the drink a roasted note reminiscent of coffee.
Properties
- 6 g powder per serving
- Reishi, lion’s mane, maitake and shiitake
- 70 mg natural caffeine from green coffee beans
- Organic Ceylon cinnamon and dandelion root
Bryan’s use
Super Shrooms is what Bryan uses alongside matcha and coffee.
Quality and safety
- Organically grown mushrooms
- Third-party tested
- Vegan and GMO free
- No added sugars
How to use Blueprint Super Shrooms
One scoop a day is enough for most people. Stir the powder into hot water if you want it as a drink, or mix it into coffee or a smoothie, where the cinnamon comes through more clearly.
Read moreShow less
The amount of caffeine is low compared with a cup of coffee, so many drink it in the afternoon without noticing it in the evening.
The powder dissolves most easily in liquid that is hot but not boiling. Whisk or shake rather than stirring with a spoon if you want to avoid lumps.
Often combined with Blueprint Ceremonial Grade Matcha in the same morning routine.
Quality and certifications for Blueprint Super Shrooms
- Certified organic
- Four functional mushrooms
- Third-party tested
- Vegan
- GMO-free
- No added sugar
Frequently asked questions about Blueprint Super Shrooms
Which mushrooms are included?
Reishi, lion’s mane, maitake and shiitake, all organically grown. Beyond the mushrooms, the powder contains chicory root, Ceylon cinnamon, dandelion root, GABA, Himalayan salt and caffeine from green coffee beans.
How much caffeine does a serving contain?
70 mg per serving, from green coffee beans. A cup of filter coffee is around 100 mg. the European Food Safety Authority recommends that pregnant and breastfeeding women stay below 200 mg of caffeine per day.
Does it taste of mushrooms?
No, not particularly. Chicory root and Ceylon cinnamon dominate the flavour and give a roasted, lightly sweet note. Most people describe it as closer to coffee or chai than to mushrooms.
Can I take it twice a day?
Yes, the pack states one to two servings daily. Keep an eye on your total caffeine intake if you also drink coffee or matcha.
Can it be mixed into coffee?
It works well and is a common way to use it. The cinnamon comes through more clearly in a hot drink, and you get the caffeine from both the coffee and the powder, which is worth taking into account.
Pairs well with
About Blueprint
Blueprint is Bryan Johnson’s longevity brand, built on the data-driven protocol he developed together with a team of medical experts. The starting point is measurability: ingredients and doses are chosen on the basis of what can be tracked in biomarkers, and the products are third-party tested and clearly dosed. At Longevity Goods, the full Blueprint range is available across Europe.
Food supplements are not a substitute for a varied diet and a healthy lifestyle. The recommended daily dose should not be exceeded. Keep out of reach of young children.
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